https://www.emilyelizabethcoaching.com/blog daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1569257760252-4JU4YBADSOYMPIQB87S7/3.png Blog https://www.emilyelizabethcoaching.com/blog/the-power-of-your-thoughts monthly 0.5 2020-02-10 https://www.emilyelizabethcoaching.com/blog/journal-for-your-well-being monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1580902182676-3JSDGP0AKW3T40VY18WR/3.png Blog - Journal for your well-being https://www.emilyelizabethcoaching.com/blog/negative-thought-patterns monthly 0.5 2020-02-08 https://www.emilyelizabethcoaching.com/blog/stop-dreaming monthly 0.5 2020-02-08 https://www.emilyelizabethcoaching.com/blog/i-moved-for-love monthly 0.5 2020-02-05 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1580901914863-61HA8GWVA88BNQUDOUVO/IMG_6157.JPG Blog - I Moved For Love Third move = the winner. Us visiting Northern Ireland shortly after I moved to Holland. https://www.emilyelizabethcoaching.com/blog/you-are-the-story-you-tell monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/experiencing-anxiety monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/change-comes-from-within monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/2mtzlxn5kxo2p8v2h8gkh5m5oeaudd monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/fight-kiss-makeup-we-have-it-down-pretty-good monthly 0.5 2020-02-05 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1580900276401-BRAP5S8FHLP60KMQ3P4A/LRG_DSC09807.jpg Blog - Fight. Kiss. Makeup. We have it down pretty good. https://www.emilyelizabethcoaching.com/blog/you-are-loved-worthy-and-capable-nbsp monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/drunk-drunkity-drunk-drunk monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/versions-of-happiness-nbsp monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/massive-action-nbsp monthly 0.5 2020-02-04 https://www.emilyelizabethcoaching.com/blog/whats-the-worst-that-could-happen-nbsp monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/in-one-year-nbsp monthly 0.5 2020-02-04 https://www.emilyelizabethcoaching.com/blog/mirror-mirror-on-the-wall monthly 0.5 2020-02-04 https://www.emilyelizabethcoaching.com/blog/thinking-yourself-out-of-action monthly 0.5 2020-02-04 https://www.emilyelizabethcoaching.com/blog/reflecting-on-2019 monthly 0.5 2020-02-04 https://www.emilyelizabethcoaching.com/blog/sitting-in-serbia-nbsp monthly 0.5 2020-02-04 https://www.emilyelizabethcoaching.com/blog/stop-talking-shit monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1579871102900-FRVC6FPU61YQ4XGNDG6B/image-asset.jpeg Blog - Stop. Talking. Shit. https://www.emilyelizabethcoaching.com/blog/come-get-high-with-me monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1579868616294-JHWAHCX6LKRXC42S5TZ6/image-asset.jpeg Blog - Come get high with me. https://www.emilyelizabethcoaching.com/blog/my-little-grey-cloud-of-depression-nbsp monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1579864172383-YGPROZF2SATAENBXACPZ/image-asset.jpeg Blog - My little Grey Cloud of Depression   https://www.emilyelizabethcoaching.com/blog/discomfortonpurpose monthly 0.5 2020-02-05 https://www.emilyelizabethcoaching.com/blog/upside-down-perspectives monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1572950621968-HD5W53TNLB7CHVULWTLF/72869574_10220667677265628_741226362181779456_o.jpg Blog - Upside-down Perspectives https://www.emilyelizabethcoaching.com/blog/negative-self-talk monthly 0.5 2019-10-25 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1572012264198-C1R0ATJYE5BMVJYI46JO/Blog+image%2C+wedding+kiss+dip.jpg Blog - Negative Self Talk https://www.emilyelizabethcoaching.com/blog/lookbackandsmile monthly 0.5 2019-10-25 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1572010228123-JHZF81WG7XZTK62NTWT3/Look+back+and+smile+photo+alter+shot.jpg Blog - Look Back And Smile... https://www.emilyelizabethcoaching.com/blog/future-self monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570482187650-5FC8USJDSAKADOL18K5X/File124.jpg Blog - Future self https://www.emilyelizabethcoaching.com/blog/its-not-themits-you monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570481771915-LGRIA26JTG5UB7TP5JY1/LRG_DSC00045.jpg Blog - It's not them...it's you. https://www.emilyelizabethcoaching.com/blog/who-makes-you-happy monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570481999434-HTNWXS6GSUYL05ENGQIK/image-asset.jpeg Blog - Who makes you happy? https://www.emilyelizabethcoaching.com/podcast daily 0.75 2022-08-24 https://www.emilyelizabethcoaching.com/podcast/138-meditation-affirmations-for-more-trust-in-yourself-and-your-life monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 138 - Meditation & Affirmations for more trust in yourself and your life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 138 - Meditation & Affirmations for more trust in yourself and your life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 138 - Meditation & Affirmations for more trust in yourself and your life - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/dfd8b08f-e8b4-42d4-8563-ca013f0eb9c8/SCP138+Quote.png Podcast - 138 - Meditation & Affirmations for more trust in yourself and your life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 138 - Meditation & Affirmations for more trust in yourself and your life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/230f7b68-950d-4ae6-9714-5b9334e65246/SCP138+Title.png Podcast - 138 - Meditation & Affirmations for more trust in yourself and your life - Episode show notes This episode is all about feeling more trust in yourself and your life. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 138 - Meditation & Affirmations for more trust in yourself and your life https://www.emilyelizabethcoaching.com/podcast/137-comparison-is-the-thief-of-joy monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/4ffdb79f-2395-4d0a-b5e3-1a98636b7531/SCP137+Quote.png Podcast - 137 – Comparison is the Thief of Joy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 137 – Comparison is the Thief of Joy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/892a4604-4c37-43c8-a228-a8c07c07a02c/SCP137+Title.png Podcast - 137 – Comparison is the Thief of Joy - Episode show notes Have you tried opening up Facebook and noticed someone’s amazing vacation, or the new car or house they’ve bought, or the wonderful celebration with their loved ones, and just felt worse about yourself? If yes, then you’re slipping into comparison, something we all do. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 137 – Comparison is the Thief of Joy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 137 – Comparison is the Thief of Joy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 137 – Comparison is the Thief of Joy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 137 – Comparison is the Thief of Joy - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/136-postpartum-6-weeks-of-healing-emotional-ups-and-downs-unexpected-health-issues-relationship-adjustments-and-more monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/cce048f9-af0f-477b-8ce4-dd2f886d6f3b/SCP136+Title.png Podcast - 136 – Postpartum: 6 weeks of healing, emotional ups and downs, unexpected health issues, relationship adjustments and more - Episode show notes Hey everyone! I’m 6 weeks postpartum. I shared all about the birth story of my daughter in my last two podcasts, now I have started the beautiful journey of motherhood and the ups and downs of postpartum. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 136 – Postpartum: 6 weeks of healing, emotional ups and downs, unexpected health issues, relationship adjustments and more https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/f68bf1d3-a56e-4d2d-8e40-a90309945266/SCP136+Quote.png Podcast - 136 – Postpartum: 6 weeks of healing, emotional ups and downs, unexpected health issues, relationship adjustments and more https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 136 – Postpartum: 6 weeks of healing, emotional ups and downs, unexpected health issues, relationship adjustments and more - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 136 – Postpartum: 6 weeks of healing, emotional ups and downs, unexpected health issues, relationship adjustments and more https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 136 – Postpartum: 6 weeks of healing, emotional ups and downs, unexpected health issues, relationship adjustments and more https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 136 – Postpartum: 6 weeks of healing, emotional ups and downs, unexpected health issues, relationship adjustments and more https://www.emilyelizabethcoaching.com/podcast/135-birth-story-of-my-daughter-part-two monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 135 – Birth Story of My Daughter: Part Two https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 135 – Birth Story of My Daughter: Part Two https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 135 – Birth Story of My Daughter: Part Two https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 135 – Birth Story of My Daughter: Part Two https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/385a4726-0eb1-40f3-ad9a-220e1d62b611/SCP135+Title.png Podcast - 135 – Birth Story of My Daughter: Part Two - Episode show notes In part 1, I mentioned that we planned for a home birth but it didn’t happen because I was 16 days past due. Today, I’ll share with you the details of my induced labor - pitocin drip and the option for epidural, which I did not want… https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/e6234471-f467-4873-8720-d7ce0b30e98a/SCP135+Quote.png Podcast - 135 – Birth Story of My Daughter: Part Two https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 135 – Birth Story of My Daughter: Part Two - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/134-birth-story-of-my-daughter-part-one monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 134 – Birth Story of My Daughter: Part One https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 134 – Birth Story of My Daughter: Part One https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 134 – Birth Story of My Daughter: Part One https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/4c4d1a9a-c1a2-4027-be50-becf6f0d80c4/SCP134+Title.png Podcast - 134 – Birth Story of My Daughter: Part One - Episode show notes Welcome back! It's been a while since I released a podcast, and that's because I went and had a baby! I want to share with you the beautiful birth story of my daughter Zia. (I was 16 days past due) https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 134 – Birth Story of My Daughter: Part One https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 134 – Birth Story of My Daughter: Part One - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/3edab5ea-90c1-4f90-9a15-115ba8d7bb57/SCP134+Quote.png Podcast - 134 – Birth Story of My Daughter: Part One https://www.emilyelizabethcoaching.com/podcast/133-accessing-inspiration-finding-your-inner-cheerleader monthly 0.5 2022-12-31 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/668916c8-04e6-4025-902d-8d9c4d139fc9/SCP133+Title.png Podcast - 133 – Accessing Inspiration – Finding your Inner Cheerleader - Episode show notes Every time we do something we don't want to do, we are working against our own interests, forcing our drive to come from outside pressure and not from within. In the long run, trying to force ourselves to do something can work, but you don’t enjoy the process and often end up burnt out. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 133 – Accessing Inspiration – Finding your Inner Cheerleader https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/b3a3ef0f-d10d-4cc3-bc1f-57b63a8b8945/SCP133+Quote.png Podcast - 133 – Accessing Inspiration – Finding your Inner Cheerleader https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 133 – Accessing Inspiration – Finding your Inner Cheerleader https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 133 – Accessing Inspiration – Finding your Inner Cheerleader https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 133 – Accessing Inspiration – Finding your Inner Cheerleader https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 133 – Accessing Inspiration – Finding your Inner Cheerleader - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/132-body-image-pregnancy monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/163ec8a3-7401-4f19-8bb4-dbc0487d848a/SCP132+Title.png Podcast - 132 - Body Image & Pregnancy - Episode show notes During pregnancy, bodily changes are inevitable. It’s a natural part of pregnancy but seeing your body change can be uncomfortable. Insecurities, negative food relationships, and anxiety may arise because of the societal emphasis on sexiness and beauty. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 132 - Body Image & Pregnancy - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 132 - Body Image & Pregnancy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/f3715835-7a58-45e6-8e94-3f9d6354a29b/SCP132+Quote.png Podcast - 132 - Body Image & Pregnancy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 132 - Body Image & Pregnancy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 132 - Body Image & Pregnancy https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 132 - Body Image & Pregnancy https://www.emilyelizabethcoaching.com/podcast/131-reflecting-on-my-year-from-travel-depression-pregnancy-joy-trust-a-lot-was-learned monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/b57466ff-3345-45e1-94f8-e96af65638fa/SCP131+Quote.png Podcast - 131 - Reflecting on my year - From Travel, Depression, Pregnancy, Joy & Trust... a lot was learned https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 131 - Reflecting on my year - From Travel, Depression, Pregnancy, Joy & Trust... a lot was learned https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 131 - Reflecting on my year - From Travel, Depression, Pregnancy, Joy & Trust... a lot was learned https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 131 - Reflecting on my year - From Travel, Depression, Pregnancy, Joy & Trust... a lot was learned https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/657781d9-22e7-4629-b78b-1a7d4d7ae7e7/SCP131+Title.png Podcast - 131 - Reflecting on my year - From Travel, Depression, Pregnancy, Joy & Trust... a lot was learned - Episode show notes Reflecting on things that have happened in the past helps us prepare and think about what we want. It’s a powerful tool for us to remind ourselves of who we are, what we've done, and the lessons we've learned. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 131 - Reflecting on my year - From Travel, Depression, Pregnancy, Joy & Trust... a lot was learned - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 131 - Reflecting on my year - From Travel, Depression, Pregnancy, Joy & Trust... a lot was learned https://www.emilyelizabethcoaching.com/podcast/130-stop-the-comparison-what-if-youre-right-where-you-need-to-be monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 130 - Stop the comparison: what if you’re right where you need to be? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/937a2fab-aaf6-4683-b6ea-2a5508bd9ca6/SCP130+Title.png Podcast - 130 - Stop the comparison: what if you’re right where you need to be? - Episode show notes It is normal to compare yourself to others and perhaps feel jealous of them. Comparisons can be beneficial at times. They can serve as a guide for progress and act as an inspiration. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/6fb740b4-5195-40cd-b63f-0625b7a2ac83/SCP130+Quote.png Podcast - 130 - Stop the comparison: what if you’re right where you need to be? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 130 - Stop the comparison: what if you’re right where you need to be? - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 130 - Stop the comparison: what if you’re right where you need to be? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 130 - Stop the comparison: what if you’re right where you need to be? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 130 - Stop the comparison: what if you’re right where you need to be? https://www.emilyelizabethcoaching.com/podcast/129-inner-child-healing-meditation-visualization monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 129 - Inner child healing meditation + visualization https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 129 - Inner child healing meditation + visualization https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 129 - Inner child healing meditation + visualization https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 129 - Inner child healing meditation + visualization https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/6defdb34-7c56-4e35-b46d-41bde9f74c12/SCP129+quote.png Podcast - 129 - Inner child healing meditation + visualization https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/0828170f-6b22-4f2b-879c-d8bc8346f9a9/SCP129+Title.png Podcast - 129 - Inner child healing meditation + visualization - Episode show notes Hey everybody! This week I’m sharing a recording of an inner child meditation. Inner child work is an approach to recognizing and healing childhood trauma. It recognizes that our behaviors as an adult stem from our childhood experiences. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 129 - Inner child healing meditation + visualization - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/128-why-you-are-giving-up-on-what-you-want-and-how-to-stop-doing-that monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 128 - Why you are giving up on what you want and how to stop doing that https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 128 - Why you are giving up on what you want and how to stop doing that - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1dc7b91e-a577-427d-bf7c-b3734227f6b4/SCP128+Title.png Podcast - 128 - Why you are giving up on what you want and how to stop doing that - Episode show notes We all have goals for ourselves and we want to pursue our dreams with great aspirations…but do we actually do that? Setting objectives is just the first stage; achieving them requires action. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 128 - Why you are giving up on what you want and how to stop doing that https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/90caf102-8504-4983-abf0-21d241a0d3e3/SCP128+Quote.png Podcast - 128 - Why you are giving up on what you want and how to stop doing that https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 128 - Why you are giving up on what you want and how to stop doing that https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 128 - Why you are giving up on what you want and how to stop doing that https://www.emilyelizabethcoaching.com/podcast/127-pregnancy-shedding-identities-and-feelings-of-vulnerability monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 127 – Pregnancy: shedding identities and feelings of vulnerability - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 127 – Pregnancy: shedding identities and feelings of vulnerability https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/90398a72-9f35-4f84-9e35-71e71b578b2f/SCP127+Quote.png Podcast - 127 – Pregnancy: shedding identities and feelings of vulnerability https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/95ba5d21-b7c9-4794-b9d9-7f0f144916dd/SCP127+Title.png Podcast - 127 – Pregnancy: shedding identities and feelings of vulnerability - Episode show notes It may be exciting to be pregnant but it can also be a delicate period. Aside from the emotional ups and downs, one might doubt their capacity to be a mother, how their relationship may evolve, or their financial stability. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 127 – Pregnancy: shedding identities and feelings of vulnerability https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 127 – Pregnancy: shedding identities and feelings of vulnerability https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 127 – Pregnancy: shedding identities and feelings of vulnerability https://www.emilyelizabethcoaching.com/podcast/126-moving-through-anxiety monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 126 - Moving Through Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 126 - Moving Through Anxiety - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 126 - Moving Through Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 126 - Moving Through Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 126 - Moving Through Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/9f863cb6-8261-4784-934e-b428d8dc9602/SCP126+title.png Podcast - 126 - Moving Through Anxiety - Episode show notes Do you worry so much that it affects your daily activities? Or experience fear that paralyzes you? You’re not the only one. Eventually, everyone experiences anxiety. It can manifest at various levels for different people. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1c05e69e-0163-40f5-b746-628f66c5652c/SCP126+quote.png Podcast - 126 - Moving Through Anxiety https://www.emilyelizabethcoaching.com/podcast/125-feel-everything-its-all-teaching-you monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 125 - Feel everything, it’s all teaching you https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/36222dc6-50ce-429a-b27f-0c2bc6aa8a7a/SCP125+Title.png Podcast - 125 - Feel everything, it’s all teaching you - Episode show notes Are you struggling right now and just thinking – “Is everything going to be okay?” Keep calm because the answer is YES. No matter what you're feeling right now. It's going to pass. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 125 - Feel everything, it’s all teaching you - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 125 - Feel everything, it’s all teaching you https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 125 - Feel everything, it’s all teaching you https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 125 - Feel everything, it’s all teaching you https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/c27d9f72-741c-4b31-8a90-46d3ee3c61bd/SCP125+Quote.png Podcast - 125 - Feel everything, it’s all teaching you https://www.emilyelizabethcoaching.com/podcast/124-let-go-of-trying-to-control-things-people-circumstances-outside-of-your-control monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 124 - Let go of trying to control things, people, circumstances outside of your control https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/2a8842f6-a55a-4df8-8e36-65af9e1d9df5/SCP124+Title.png Podcast - 124 - Let go of trying to control things, people, circumstances outside of your control - Episode show notes Feeling the need to be in control is rooted in our consciousness, when we feel in control, we feel safe. But it's crucial to understand that we can never control everything. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/8d877f27-9a9c-4b19-9457-16f15d5596e6/SCP124+Quote.png Podcast - 124 - Let go of trying to control things, people, circumstances outside of your control https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 124 - Let go of trying to control things, people, circumstances outside of your control https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 124 - Let go of trying to control things, people, circumstances outside of your control https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 124 - Let go of trying to control things, people, circumstances outside of your control - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 124 - Let go of trying to control things, people, circumstances outside of your control https://www.emilyelizabethcoaching.com/podcast/123-second-trimester-past-miscarriage-birth-plan-talking-about-it-all monthly 0.5 2022-09-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 123 - Second Trimester, Past Miscarriage, Birth Plan - talking about it all https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 123 - Second Trimester, Past Miscarriage, Birth Plan - talking about it all https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 123 - Second Trimester, Past Miscarriage, Birth Plan - talking about it all - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/feb57d47-d03f-4b7e-bc76-110253b0dfa8/SCP123+Title.png Podcast - 123 - Second Trimester, Past Miscarriage, Birth Plan - talking about it all - Episode show notes Hello everybody! I’m now in my second trimester of pregnancy. I feel better now because the morning sickness is gone. But lots of pregnancy hormones going on, my body changing, feeling the baby grow and move which is really amazing. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 123 - Second Trimester, Past Miscarriage, Birth Plan - talking about it all https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/2cd85120-b4c9-461b-acdf-bc7590c9213e/SCP123+Quote.png Podcast - 123 - Second Trimester, Past Miscarriage, Birth Plan - talking about it all https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 123 - Second Trimester, Past Miscarriage, Birth Plan - talking about it all https://www.emilyelizabethcoaching.com/podcast/122-energy-flows-where-your-attention-goes monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 122 – Energy flows where your attention goes https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 122 – Energy flows where your attention goes https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 122 – Energy flows where your attention goes https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 122 – Energy flows where your attention goes https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 122 – Energy flows where your attention goes - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/5c8db816-f732-4bf8-8c9e-4f07d8da5cbb/SCP122+Title.png Podcast - 122 – Energy flows where your attention goes - Episode show notes What you focus on matters. A lot. You are a powerful co- creator. You are literally creating your own reality, the life you have, the results you get in your relationships, finances, health, and everything else. How empowering is that?!? Or did it freak you out, you do you feel an urge to deny it? Maybe it’s easier to blame other people and things for how your life is going… https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/100ae251-c151-444d-85bc-9fc843838e0f/SCP122+Quote.png Podcast - 122 – Energy flows where your attention goes https://www.emilyelizabethcoaching.com/podcast/121-do-you-have-soul-fueling-conversations-in-your-life monthly 0.5 2022-09-08 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 121 – Do You Have Soul Fueling Conversations In Your Life? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 121 – Do You Have Soul Fueling Conversations In Your Life? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/81c614ea-dc44-4b09-8ef7-a85d754a12dc/SCP121+Quote.png Podcast - 121 – Do You Have Soul Fueling Conversations In Your Life? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 121 – Do You Have Soul Fueling Conversations In Your Life? - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 121 – Do You Have Soul Fueling Conversations In Your Life? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/25237c03-8b97-4c87-adec-317ddd8a1c1e/SCP121+Title.png Podcast - 121 – Do You Have Soul Fueling Conversations In Your Life? - Episode show notes We all understand the value of meaningful conversations, but we rarely consider the specific reasons why they are so essential to our growth and relationships. What winds up happening is we engage more in shallow and small talk. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 121 – Do You Have Soul Fueling Conversations In Your Life? https://www.emilyelizabethcoaching.com/podcast/120-the-importance-of-feeling-seen-and-heard monthly 0.5 2022-09-01 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 120 - The importance of feeling seen and heard https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 120 - The importance of feeling seen and heard https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 120 - The importance of feeling seen and heard https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 120 - The importance of feeling seen and heard https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 120 - The importance of feeling seen and heard - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/5fd94fce-f71b-459f-b841-3734a4f83dff/SCP120+Quote.png Podcast - 120 - The importance of feeling seen and heard https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/a8373fe7-d397-4aaf-96cd-eb13b26e14a2/SCP120+Title.png Podcast - 120 - The importance of feeling seen and heard - Episode show notes We all have things about ourselves that we wish were different and oftentimes we don’t allow those parts of ourselves to be seen and heard. When we suppress the emotions and thoughts around these parts of us, it creates shame, confusion and a sense of loneliness. https://www.emilyelizabethcoaching.com/podcast/119-atomic-habits-my-take-aways-on-how-to-build-good-habits monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 119 - Atomic Habits - My take-aways on how to build good habits https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/cce8df7c-b6fa-4c8d-9599-48de87fc4e94/SCP119+Quote.png Podcast - 119 - Atomic Habits - My take-aways on how to build good habits https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1f6b0c89-13bd-4a82-904d-b5509647e82a/SCP119+Title.png Podcast - 119 - Atomic Habits - My take-aways on how to build good habits - Episode show notes I want to share my big takeaways from reading the book, Atomic Habits by James Clear. What you consistently do eventually shapes who you are, what you think, and how you present yourself to others. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 119 - Atomic Habits - My take-aways on how to build good habits - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 119 - Atomic Habits - My take-aways on how to build good habits https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 119 - Atomic Habits - My take-aways on how to build good habits https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 119 - Atomic Habits - My take-aways on how to build good habits https://www.emilyelizabethcoaching.com/podcast/118-how-to-make-your-life-easier-by-seeing-changing-the-stories-you-tell monthly 0.5 2022-08-18 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/f770581e-6a32-492d-af06-db4e434937da/SCP118+Title.png Podcast - 118 - How to make your life EASIER by SEEING & CHANGING the stories you tell - Episode show notes The way you think about yourself affects your reality. Oftentimes, your limiting thoughts and beliefs stop you from going after what you want. You make it even more difficult by keeping these stories. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 118 - How to make your life EASIER by SEEING & CHANGING the stories you tell https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/51da934c-ddbc-4436-91bd-faee33723a68/SCP118+quote.png Podcast - 118 - How to make your life EASIER by SEEING & CHANGING the stories you tell https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 118 - How to make your life EASIER by SEEING & CHANGING the stories you tell https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 118 - How to make your life EASIER by SEEING & CHANGING the stories you tell - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 118 - How to make your life EASIER by SEEING & CHANGING the stories you tell https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 118 - How to make your life EASIER by SEEING & CHANGING the stories you tell https://www.emilyelizabethcoaching.com/podcast/117-allow-space-for-it-all-the-ups-downs-and-everything-in-between monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 117 - Allow space for it all, the ups, downs, and everything in between https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/51f44272-5523-4b79-a640-5fc9019efc6d/SCP117+Title.png Podcast - 117 - Allow space for it all, the ups, downs, and everything in between - Episode show notes We often link happiness with the circumstances we find ourselves in. In fact, we have this notion that we need to always be happy. Unfortunately, that’s not really how life works. It’s full of ups and downs, big and little things. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/528d183c-85f0-4d6c-b3d7-51d8f55ddf16/SCP117+Quote.png Podcast - 117 - Allow space for it all, the ups, downs, and everything in between https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 117 - Allow space for it all, the ups, downs, and everything in between https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 117 - Allow space for it all, the ups, downs, and everything in between https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 117 - Allow space for it all, the ups, downs, and everything in between - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 117 - Allow space for it all, the ups, downs, and everything in between https://www.emilyelizabethcoaching.com/podcast/116-why-hire-me-as-your-life-coach monthly 0.5 2022-08-04 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 116 - Why hire ME as your Life Coach - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/c5c0d02c-3eba-44bd-b1ce-1f7f969dcff7/SCP116+Quote.png Podcast - 116 - Why hire ME as your Life Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/192c3466-d596-4634-88b7-9b70c1cf3478/SCP116+Title.png Podcast - 116 - Why hire ME as your Life Coach - Episode show notes Here’s the truth: We all have our shit. Life is full of ups and downs. We are meant to feel it all. That is why it’s understandable why people frequently experience overwhelm, negative thoughts, self-doubt, and anxiety. But many are letting these emotions run their life and it doesn’t have to be this way. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 116 - Why hire ME as your Life Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 116 - Why hire ME as your Life Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 116 - Why hire ME as your Life Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 116 - Why hire ME as your Life Coach https://www.emilyelizabethcoaching.com/podcast/115-my-4-step-process-to-change-negative-thinking monthly 0.5 2022-07-31 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 115 - My 4 Step Process to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 115 - My 4 Step Process to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1969d335-dde8-4f3a-ac93-e7a1a13e0723/SCP115+Title.png Podcast - 115 - My 4 Step Process to Change Negative Thinking - Episode show notes Our thoughts affect how we feel and act since our thoughts are connected to our emotions and behaviors. And so, even if we all occasionally have negative thoughts (which is really normal), it's crucial to know how to manage them in order to prevent them from destroying our mental health. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 115 - My 4 Step Process to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 115 - My 4 Step Process to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 115 - My 4 Step Process to Change Negative Thinking - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/b6d3831c-c5cb-4d6c-8c26-29f07678667c/SCP115+Quote.png Podcast - 115 - My 4 Step Process to Change Negative Thinking https://www.emilyelizabethcoaching.com/podcast/114-good-sleep-emotional-health monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/203d8d37-ebf2-4a48-9863-95d66d3f7ec0/SCP114+Title.png Podcast - 114 - Good Sleep & Emotional Health - Episode show notes Just a little catching up, so I'm back in Holland. We just got back from Peru. My husband and I spent six weeks travelling Peru. We saw a lot, experienced a lot, and met really interesting people. It was a really unique and amazing trip. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 114 - Good Sleep & Emotional Health - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 114 - Good Sleep & Emotional Health https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 114 - Good Sleep & Emotional Health https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/c7c3cb92-152a-4735-8984-4bbc6732d98f/SCP114+Quote.png Podcast - 114 - Good Sleep & Emotional Health https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 114 - Good Sleep & Emotional Health https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 114 - Good Sleep & Emotional Health https://www.emilyelizabethcoaching.com/podcast/113-im-pregnant-sharing-all-about-my-first-trimester monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 113 - I'm Pregnant! Sharing all about my first trimester - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 113 - I'm Pregnant! Sharing all about my first trimester https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 113 - I'm Pregnant! Sharing all about my first trimester https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 113 - I'm Pregnant! Sharing all about my first trimester https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/13c6f261-45cc-45f2-b5ab-3cab7399890d/SCP113+Title.png Podcast - 113 - I'm Pregnant! Sharing all about my first trimester - Episode show notes Hey everyone! I’m pregnant! But not for the first time because I had a miscarriage about four and a half years ago, but I’ll share more about that another time. I’m almost through almost 16 weeks by the time this show airs. I know all moms will agree that pregnancy is an interesting, big, challenging and beautiful journey. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/093b85f1-b4c1-43da-b4f1-6764f9510b33/SCP113+Quote.png Podcast - 113 - I'm Pregnant! Sharing all about my first trimester https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 113 - I'm Pregnant! Sharing all about my first trimester https://www.emilyelizabethcoaching.com/podcast/112-a-humbling-experience-a-reminder-to-find-gratitude-in-the-things-we-take-for-granted monthly 0.5 2022-07-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 112 - A Humbling Experience - a reminder to find gratitude in the things we take for granted https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 112 - A Humbling Experience - a reminder to find gratitude in the things we take for granted https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 112 - A Humbling Experience - a reminder to find gratitude in the things we take for granted https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 112 - A Humbling Experience - a reminder to find gratitude in the things we take for granted https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/479cce02-fcb0-416b-8365-3b08e3ef126f/SCP112+Quote.png Podcast - 112 - A Humbling Experience - a reminder to find gratitude in the things we take for granted https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 112 - A Humbling Experience - a reminder to find gratitude in the things we take for granted - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/8d9a85d5-0773-42bd-9e6e-1b287cc46d66/SCP112+Title.png Podcast - 112 - A Humbling Experience - a reminder to find gratitude in the things we take for granted - Episode show notes How many of you grumble on little inconveniences when your life is already abundant? More often than not, I think we worry about what we don’t have and forget to appreciate what we're blessed with. Today, I want to share with you a really humbling experience that my husband and I had this week as we've been travelling Peru. https://www.emilyelizabethcoaching.com/podcast/111-mark-your-calendar-for-my-womens-retreat monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 111 - Mark your calendar for my Women’s Retreat https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 111 - Mark your calendar for my Women’s Retreat https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 111 - Mark your calendar for my Women’s Retreat - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 111 - Mark your calendar for my Women’s Retreat https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/dbdffdcc-4bcf-461c-a228-8aef868c7318/SCP111+Quote.png Podcast - 111 - Mark your calendar for my Women’s Retreat https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 111 - Mark your calendar for my Women’s Retreat https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/73fd31d4-a775-4fb1-bbdc-b21c1b38a573/SCP111+Title.png Podcast - 111 - Mark your calendar for my Women’s Retreat - Episode show notes Hello, hello everybody! I'm super excited to share with you all about my upcoming Women's Retreat. This is my official invitation for all of you to join me for an all-inclusive, 3-night 4-day Women's Retreat that will be held in gorgeous Pagosa Springs, Colorado from October 20-23,2022. What to expect? https://www.emilyelizabethcoaching.com/podcast/110-describing-your-life-now-to-a-younger-version-of-yourself-a-reflection-self-awareness-exercise monthly 0.5 2022-06-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/15b6c8af-10b2-4e40-af81-784e28e28032/SCP110+Title.png Podcast - 110 - Describing Your Life Now to a Younger Version of Yourself - A Reflection & Self-awareness Exercise - Episode show notes Hey everyone! I’m still travelling with my husband. We’re now in Peru. We’re in this bungalow with a private pool and beautiful cabanas. We have the whole place to ourselves with the gorgeous view of the ocean. It's very beautiful I'm feeling very blessed and grateful. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 110 - Describing Your Life Now to a Younger Version of Yourself - A Reflection & Self-awareness Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 110 - Describing Your Life Now to a Younger Version of Yourself - A Reflection & Self-awareness Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 110 - Describing Your Life Now to a Younger Version of Yourself - A Reflection & Self-awareness Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 110 - Describing Your Life Now to a Younger Version of Yourself - A Reflection & Self-awareness Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/8a730dd8-d477-4462-8060-9e9089751846/SCP110+Quote.png Podcast - 110 - Describing Your Life Now to a Younger Version of Yourself - A Reflection & Self-awareness Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 110 - Describing Your Life Now to a Younger Version of Yourself - A Reflection & Self-awareness Exercise - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/109-client-testimonial-on-healing-resentment-getting-unstuck-processing-emotions-couples-coaching-improving-anxiety monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 109 - Client Testimonial on Healing Resentment, Getting Unstuck, Processing Emotions, Couples Coaching & Improving Anxiety - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 109 - Client Testimonial on Healing Resentment, Getting Unstuck, Processing Emotions, Couples Coaching & Improving Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 109 - Client Testimonial on Healing Resentment, Getting Unstuck, Processing Emotions, Couples Coaching & Improving Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/e47d30d9-61c5-489a-9829-da472b82739c/SCP109+Title.png Podcast - 109 - Client Testimonial on Healing Resentment, Getting Unstuck, Processing Emotions, Couples Coaching & Improving Anxiety - Episode show notes Hey everybody! We’ve got Brittany on the podcast today. She is one of my clients that went through my Soulfully Abundant Group Program and Couples Coaching with her husband. We cover a lot about Brittany’s journey working with me, from feeling stuck to feeling in control, empowered and bettering her relationships. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 109 - Client Testimonial on Healing Resentment, Getting Unstuck, Processing Emotions, Couples Coaching & Improving Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/3f5efa65-860e-43d1-b7c2-a719a0a3e705/SCP109+quote.png Podcast - 109 - Client Testimonial on Healing Resentment, Getting Unstuck, Processing Emotions, Couples Coaching & Improving Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 109 - Client Testimonial on Healing Resentment, Getting Unstuck, Processing Emotions, Couples Coaching & Improving Anxiety https://www.emilyelizabethcoaching.com/podcast/108-surrender-trust-everything-will-work-out monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 108 - Surrender & Trust - Everything will work out https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/9b016dbb-06b2-418d-96d2-13fb21690796/SCP108+Title.png Podcast - 108 - Surrender & Trust - Everything will work out - Episode show notes A lot of us believe that surrendering means losing – that it’s about giving up to the challenges of life. It’s the reason why people keep on fighting albeit being drowned in stress. Nobody wants to raise the white flag. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/24ec71c7-9d50-445a-9e67-05c9f769d2b9/SCP108+Quote.png Podcast - 108 - Surrender & Trust - Everything will work out https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 108 - Surrender & Trust - Everything will work out - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 108 - Surrender & Trust - Everything will work out https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 108 - Surrender & Trust - Everything will work out https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 108 - Surrender & Trust - Everything will work out https://www.emilyelizabethcoaching.com/podcast/107-radical-self-love-series-changing-your-story monthly 0.5 2022-06-02 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/83494ca7-1b09-4057-9cd8-b0a440045857/SCP107+quote.png Podcast - 107 - Radical Self Love Series - Changing Your Story https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 107 - Radical Self Love Series - Changing Your Story https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/393853b7-4ee1-41b1-8e7d-0a68c83f954c/SCP107+Title.png Podcast - 107 - Radical Self Love Series - Changing Your Story - Episode show notes Hey guys! I’m currently in Florida to attend my cousin’s wedding, so I didn’t record a fresh episode. But it’s okay because I have tons of trainings waiting to be published on our podcast. This is a series I did back in January which is all about radical self-love. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 107 - Radical Self Love Series - Changing Your Story - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 107 - Radical Self Love Series - Changing Your Story https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 107 - Radical Self Love Series - Changing Your Story https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 107 - Radical Self Love Series - Changing Your Story https://www.emilyelizabethcoaching.com/podcast/106-life-is-always-teaching-us-talking-depression-trust-and-support-systems monthly 0.5 2022-05-19 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 106 - Life Is Always Teaching Us: Talking Depression, Trust, and Support Systems - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 106 - Life Is Always Teaching Us: Talking Depression, Trust, and Support Systems https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 106 - Life Is Always Teaching Us: Talking Depression, Trust, and Support Systems https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1c8981c7-d09b-4dd8-b019-66fd9884658e/SCP106+Title.png Podcast - 106 - Life Is Always Teaching Us: Talking Depression, Trust, and Support Systems - Episode show notes Life is full of highs and lows. It’s a cycle that we all experience. So it’s natural to be anxious or fearful sometimes, especially in challenging or unpleasant life situations. Consequently, we let our fears drown us to the point where we believe that the lows will never end. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 106 - Life Is Always Teaching Us: Talking Depression, Trust, and Support Systems https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/6ae845b1-7f9a-439e-9f20-c3db55a124e2/SCP106+Quote.png Podcast - 106 - Life Is Always Teaching Us: Talking Depression, Trust, and Support Systems https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 106 - Life Is Always Teaching Us: Talking Depression, Trust, and Support Systems https://www.emilyelizabethcoaching.com/podcast/105-how-to-be-less-defensive monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 105 - How to be Less Defensive https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 105 - How to be Less Defensive - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/36df3b61-3ace-45e2-a7dd-558d5795d474/SCP105+Quote+v2.png Podcast - 105 - How to be Less Defensive https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 105 - How to be Less Defensive https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/22510325-88ca-41f0-859c-efc7a795f5a2/SCP105+Title.png Podcast - 105 - How to be Less Defensive - Episode show notes Defensiveness is a behavior that can manifest in a variety of situations. It could be reacting to feedback at work or justifying criticisms from people close to you. We become defensive when a sensitive issue is brought up that leads to shame or we feel attacked. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 105 - How to be Less Defensive https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 105 - How to be Less Defensive https://www.emilyelizabethcoaching.com/podcast/104-moving-through-fear-and-back-to-self-belief monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/dbebde55-522b-407f-967b-75f54d476d6a/SCP104+Quote.png Podcast - 104 - Moving Through Fear and Back to Self-Belief https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 104 - Moving Through Fear and Back to Self-Belief https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 104 - Moving Through Fear and Back to Self-Belief - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 104 - Moving Through Fear and Back to Self-Belief https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 104 - Moving Through Fear and Back to Self-Belief https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 104 - Moving Through Fear and Back to Self-Belief https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/23cf0354-5b32-48db-b6c4-9fdeb3fc5979/SCP104+Title.png Podcast - 104 - Moving Through Fear and Back to Self-Belief - Episode show notes Some of us believe that we must first overcome all our fears before moving forward. We keep holding back until we think it is safe enough to face our doubts. However, as we keep on waiting our fears get stronger and stronger, leaving us paralyzed in striving for what we truly want in life. https://www.emilyelizabethcoaching.com/podcast/103-what-is-your-relationship-with-your-dreams-and-goals monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/b3172379-6906-408b-bcea-c043412bba7c/SCP103+Quote.png Podcast - 103 - What is Your Relationship with Your Dreams and Goals? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 103 - What is Your Relationship with Your Dreams and Goals? - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 103 - What is Your Relationship with Your Dreams and Goals? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/89378832-eef1-487b-b1a9-d4158c82ad70/SCP103+Title.png Podcast - 103 - What is Your Relationship with Your Dreams and Goals? - Episode show notes The path to success is never a straight line. You will encounter many challenges and roadblocks. And every time our dreams seem to elude us, we usually blame something outside of us: our finances, lack of time, relationships, our past… But what if none of these external factors are to blame? What if it’s YOU? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 103 - What is Your Relationship with Your Dreams and Goals? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 103 - What is Your Relationship with Your Dreams and Goals? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 103 - What is Your Relationship with Your Dreams and Goals? https://www.emilyelizabethcoaching.com/podcast/102-codependency-victimhood-vulnerability-and-empathy-in-relationships monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/669b84ad-4aa7-439d-9672-56e14c7a578c/SCP+102+Quote.png Podcast - 102 - Codependency, Victimhood, Vulnerability and Empathy in Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 102 - Codependency, Victimhood, Vulnerability and Empathy in Relationships - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 102 - Codependency, Victimhood, Vulnerability and Empathy in Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 102 - Codependency, Victimhood, Vulnerability and Empathy in Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/67e35610-f31a-4c72-b7ab-c23dd9285edb/SCP+102+Title.png Podcast - 102 - Codependency, Victimhood, Vulnerability and Empathy in Relationships - Episode show notes As emotional beings, it’s natural for us to desire human connections. LOVE is probably the most powerful emotion that we desire. And relationships operate best when each other’s needs are satisfied in a balanced manner…but we must remember it’s never the responsibility of another to meet our needs, that’s our job. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 102 - Codependency, Victimhood, Vulnerability and Empathy in Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 102 - Codependency, Victimhood, Vulnerability and Empathy in Relationships https://www.emilyelizabethcoaching.com/podcast/101-indulging-in-emotions-vs-healthily-feeling-emotions monthly 0.5 2022-04-19 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 101. Indulging in emotions vs. Healthily feeling emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 101. Indulging in emotions vs. Healthily feeling emotions - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 101. Indulging in emotions vs. Healthily feeling emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/9685da11-038a-444d-ac5d-30b2e2157f59/SCP101+quote+2.png Podcast - 101. Indulging in emotions vs. Healthily feeling emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 101. Indulging in emotions vs. Healthily feeling emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/35fdec1b-b276-402d-a679-a27cb994a734/SCP101+title.png Podcast - 101. Indulging in emotions vs. Healthily feeling emotions - Episode show notes Sometimes what stops us from moving forward is because we are indulging in our emotions rather than processing them. This could be sadness, doubt, unworthiness, apathy, overwhelm, anxiety, etc. What happens most of the time is we get lost in the emotions and the stories that create the emotions. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 101. Indulging in emotions vs. Healthily feeling emotions https://www.emilyelizabethcoaching.com/podcast/100-the-concept-of-non-attachment monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 100. The Concept of Non-Attachment - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 100. The Concept of Non-Attachment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 100. The Concept of Non-Attachment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 100. The Concept of Non-Attachment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 100. The Concept of Non-Attachment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/47c84d73-4f34-49d3-a550-bc9ab3c46ea3/SCP+100+quote.png Podcast - 100. The Concept of Non-Attachment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/fd23bc15-0578-4f56-ad72-489d7582c799/SCP+100+BP+2.png Podcast - 100. The Concept of Non-Attachment - Episode show notes As humans, we often attach our happiness to things, situations, and people. What we don’t realize is that these things aren’t everlasting, and that at any moment there is this possibility of losing them. https://www.emilyelizabethcoaching.com/podcast/99-powerful-questions monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 99. Three Powerful Questions to Help You Be a Kinder, Happier You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 99. Three Powerful Questions to Help You Be a Kinder, Happier You - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 99. Three Powerful Questions to Help You Be a Kinder, Happier You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/4b7554fe-819f-47fa-a2d7-779b408e232e/SCP+%28Episode+Show+Notes+Quote%29+%28EPISODE+99%29.png Podcast - 99. Three Powerful Questions to Help You Be a Kinder, Happier You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 99. Three Powerful Questions to Help You Be a Kinder, Happier You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 99. Three Powerful Questions to Help You Be a Kinder, Happier You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/7ef32ba2-e0ba-4e80-87f4-1275228e0e05/SCP+%28Episode+Shownotes+Featured+Image%29%28EPISODE+99%29.png Podcast - 99. Three Powerful Questions to Help You Be a Kinder, Happier You - Episode show notes What if I told you that the best way to move forward with love and light was to just ask yourself 3 powerful questions? I know, you’re probably listening because you want answers, not more questions, but honestly, any coach worth her salt knows that you already have all the answers you need inside you. You just need to know what to look for and how to find them… https://www.emilyelizabethcoaching.com/podcast/98-focus-on-the-good monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/b4d636c3-7af9-449f-8305-5a60a33e820a/focus+on+the+good Podcast - 98. Don't Let Past Mistakes Rob Today of Joy: Learn, Let Go, and Focus on the Good https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 98. Don't Let Past Mistakes Rob Today of Joy: Learn, Let Go, and Focus on the Good https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 98. Don't Let Past Mistakes Rob Today of Joy: Learn, Let Go, and Focus on the Good - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/a79c6ffd-dfad-4a07-9e2b-896a22ff42b3/SCP+%28Episode+Shownotes+Featured+Image%29+%28EPISODE+98%29.png Podcast - 98. Don't Let Past Mistakes Rob Today of Joy: Learn, Let Go, and Focus on the Good - Episode show notes They say you are what you eat, but I think that’s only half true. I say, you’re also what you think. And if you’re constantly replaying past moments through the lens of self-loathing, or imagining a play-by-play fight while you shower with all the things you should have said (we’ve all done it), you’re really only hurting yourself. You’re sabotaging your relationship with yourself and with others, and stealing the joy from your present and future. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 98. Don't Let Past Mistakes Rob Today of Joy: Learn, Let Go, and Focus on the Good https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 98. Don't Let Past Mistakes Rob Today of Joy: Learn, Let Go, and Focus on the Good https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 98. Don't Let Past Mistakes Rob Today of Joy: Learn, Let Go, and Focus on the Good https://www.emilyelizabethcoaching.com/podcast/97-grow-together monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 97. Change is Inevitable- How to Stop Fighting it So You Can Grow Together - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 97. Change is Inevitable- How to Stop Fighting it So You Can Grow Together https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 97. Change is Inevitable- How to Stop Fighting it So You Can Grow Together https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/dd0b14f2-5da6-4c24-9540-278a3aa58d84/SCP+%28Episode+Shownotes+Featured+Image%29+%28EPISODE+97%29.png Podcast - 97. Change is Inevitable- How to Stop Fighting it So You Can Grow Together - Episode show notes Now that we’re trying out the digital nomad gig, my husband Max and I are spending a lot of time together. Like, a lot. And trust me, there is nothing like extended time in small spaces while traveling to highlight any cracks in a relationship that you need to work on. But the good news is that bumps in the road of your relationship are actually good! They’re a sign that things are growing, and that’s the whole point of being with someone and being human. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/0ca5b664-f7e0-40a5-95c3-5d2de3219784/Grow+Together Podcast - 97. Change is Inevitable- How to Stop Fighting it So You Can Grow Together https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 97. Change is Inevitable- How to Stop Fighting it So You Can Grow Together https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 97. Change is Inevitable- How to Stop Fighting it So You Can Grow Together https://www.emilyelizabethcoaching.com/podcast/96-overcome-your-inner-saboteur monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 96. Judge, Jury, & Executioner: How to Overcome Your Inner Saboteur - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/0c2e88be-df0a-4811-b7e5-8206241cba65/SCP+%28Episode+Show+Notes+Quote%29+%28EPISODE+96%29.jpg Podcast - 96. Judge, Jury, & Executioner: How to Overcome Your Inner Saboteur https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 96. Judge, Jury, & Executioner: How to Overcome Your Inner Saboteur https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/bdac4b5d-f5f7-4fc8-9aea-098432754988/SCP+%28Episode+Shownotes+Featured+Image%29+%28EPISODE+96%29.png Podcast - 96. Judge, Jury, & Executioner: How to Overcome Your Inner Saboteur - Episode show notes Hey sweetie, why don’t you go play, your inner critic and I need to have a little chat ok? Yeah, that’s right, I’m gonna look him/her, and every other self-sabotaging behavior you have in their ugly faces, and tell them no more. And you’re going to be able to recognize them and do the same thing by the end of this. Because you deserve love, especially from yourself. But first… https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 96. Judge, Jury, & Executioner: How to Overcome Your Inner Saboteur https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 96. Judge, Jury, & Executioner: How to Overcome Your Inner Saboteur https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 96. Judge, Jury, & Executioner: How to Overcome Your Inner Saboteur https://www.emilyelizabethcoaching.com/podcast/95-how-to-reframe-negative-thoughts monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/b297a18c-bcd0-4538-985c-ad625ed36ed7/how+to+reframe+negative+thoughts Podcast - 95. What's the Ultimate Act of Love For Yourself? Reframing Your Negative Thoughts - Episode show notes Are you ready to answer a very important question? One that could alter the path of your life going forward? Well yes, you are, sorry if you’re not ready, but this is important. Ok. Deep breath. But first, https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 95. What's the Ultimate Act of Love For Yourself? Reframing Your Negative Thoughts https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/d03c333c-90c5-4525-bab3-cceed95d1538/SCP+%28Episode+Show+Notes+Quote%29+%28EPISODE+95%29.jpg Podcast - 95. What's the Ultimate Act of Love For Yourself? Reframing Your Negative Thoughts https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 95. What's the Ultimate Act of Love For Yourself? Reframing Your Negative Thoughts https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 95. What's the Ultimate Act of Love For Yourself? Reframing Your Negative Thoughts https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 95. What's the Ultimate Act of Love For Yourself? Reframing Your Negative Thoughts https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 95. What's the Ultimate Act of Love For Yourself? Reframing Your Negative Thoughts - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/94-emotional-empowerment monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 94. Goodbye Victimhood: Step Into Emotional Empowerment, Step Into Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/c5b0d17d-872e-4c4f-bec4-2c4a515f46e0/Emotional+Empowerment Podcast - 94. Goodbye Victimhood: Step Into Emotional Empowerment, Step Into Your Life - Episode show notes Oh, the security blanket of victimhood. Because if we’re the perpetual victim, we can feel defeated with no accountability. How great does that feel? Eh, actually, not all that wonderful…but first, https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/b35ca2cf-48f1-45f6-8dee-dc38f8773aab/Emotional+Empowerment Podcast - 94. Goodbye Victimhood: Step Into Emotional Empowerment, Step Into Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 94. Goodbye Victimhood: Step Into Emotional Empowerment, Step Into Your Life - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 94. Goodbye Victimhood: Step Into Emotional Empowerment, Step Into Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 94. Goodbye Victimhood: Step Into Emotional Empowerment, Step Into Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 94. Goodbye Victimhood: Step Into Emotional Empowerment, Step Into Your Life https://www.emilyelizabethcoaching.com/podcast/93-emotional-acceptance monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 93. But Feelings are Hard: How to Stop Avoiding and Start Tapping into Your Emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 93. But Feelings are Hard: How to Stop Avoiding and Start Tapping into Your Emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/d82eb483-1c3d-4cb9-823a-9bdea431b634/emotional+acceptance Podcast - 93. But Feelings are Hard: How to Stop Avoiding and Start Tapping into Your Emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/c945984c-9e55-4173-b6a6-a36ddf223311/emotional+acceptance Podcast - 93. But Feelings are Hard: How to Stop Avoiding and Start Tapping into Your Emotions - Episode show notes Ok. Let’s go girls. Today we’re going to talk about tapping into feminine energy- and general feelings as well. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 93. But Feelings are Hard: How to Stop Avoiding and Start Tapping into Your Emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 93. But Feelings are Hard: How to Stop Avoiding and Start Tapping into Your Emotions https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 93. But Feelings are Hard: How to Stop Avoiding and Start Tapping into Your Emotions - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/92-how-to-embrace-change monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 92. How to Embrace the Change, Not the Fear, and Grow in Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 92. How to Embrace the Change, Not the Fear, and Grow in Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 92. How to Embrace the Change, Not the Fear, and Grow in Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 92. How to Embrace the Change, Not the Fear, and Grow in Love - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 92. How to Embrace the Change, Not the Fear, and Grow in Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/59be15b3-82d6-4536-8fa9-60db441a8e60/How+to+embrace+change Podcast - 92. How to Embrace the Change, Not the Fear, and Grow in Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/986c1ba0-e542-4772-9242-bee49e61156b/How+to+embrace+change Podcast - 92. How to Embrace the Change, Not the Fear, and Grow in Love - Episode show notes I’m “No-Mad”, I Promise Apologies off the bat for that pathetic pun, but I saw a chance and I took it. Because that’s what my husband and I are doing! The thing! And I’m so excited to share it with you! https://www.emilyelizabethcoaching.com/podcast/91-shift-your-thoughts monthly 0.5 2022-02-09 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1921d35e-d60b-411c-a70c-479f241116ae/SCP+%28Episode+Show+Notes+Quote%29+%28EPISODE+91%29.jpg Podcast - 91. Shift Your Thoughts, Change Your Life: Lessons in the Healing Power of Gratitude https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 91. Shift Your Thoughts, Change Your Life: Lessons in the Healing Power of Gratitude - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 91. Shift Your Thoughts, Change Your Life: Lessons in the Healing Power of Gratitude https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 91. Shift Your Thoughts, Change Your Life: Lessons in the Healing Power of Gratitude https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 91. Shift Your Thoughts, Change Your Life: Lessons in the Healing Power of Gratitude https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 91. Shift Your Thoughts, Change Your Life: Lessons in the Healing Power of Gratitude https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/d000c12f-2e5b-4f8e-b125-17f0fc81f7d5/SCP+%28Episode+Shownotes+Featured+Image%29+%28EPISODE+91%29.jpg Podcast - 91. Shift Your Thoughts, Change Your Life: Lessons in the Healing Power of Gratitude - Episode show notes For the longest time, I wanted to be anywhere but here. (Here being where I currently am). I was always searching, seeking something to light me up. It had to be out there, and yet there I was, wasting away in Holland, working and dreaming of roaming strange countrysides. https://www.emilyelizabethcoaching.com/podcast/90-how-to-stop-comparing monthly 0.5 2022-01-27 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 90. How to Stop Comparing Yourself to Others and Embrace Joy in Your Relationship https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 90. How to Stop Comparing Yourself to Others and Embrace Joy in Your Relationship https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/af43bcd1-aca0-4830-8580-6f44140a0f6a/SCP+%28Episode+90%29+%28Featured+Image%29.png Podcast - 90. How to Stop Comparing Yourself to Others and Embrace Joy in Your Relationship - Episode show notes I know that, especially when the relationship chips are down, falling into the trap of comparison is easy to do. “Oh wow, look at my friend and her perfect relationship. Meanwhile my partner/husband/manfriend apparently never met a clothes hamper in his life.” https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 90. How to Stop Comparing Yourself to Others and Embrace Joy in Your Relationship - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 90. How to Stop Comparing Yourself to Others and Embrace Joy in Your Relationship https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 90. How to Stop Comparing Yourself to Others and Embrace Joy in Your Relationship https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/5f32a7f6-2a21-417f-9acb-873fe04944fe/how+to+stop+comparing Podcast - 90. How to Stop Comparing Yourself to Others and Embrace Joy in Your Relationship https://www.emilyelizabethcoaching.com/podcast/89-control-your-thoughts monthly 0.5 2022-01-20 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 89. Control Your Thoughts to Better Carry Your Emotions, Because Depression Happens https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/bdafe16f-dd71-42bd-a3d9-838ac089c27a/control+your+thoughts Podcast - 89. Control Your Thoughts to Better Carry Your Emotions, Because Depression Happens https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 89. Control Your Thoughts to Better Carry Your Emotions, Because Depression Happens https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 89. Control Your Thoughts to Better Carry Your Emotions, Because Depression Happens https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 89. Control Your Thoughts to Better Carry Your Emotions, Because Depression Happens - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 89. Control Your Thoughts to Better Carry Your Emotions, Because Depression Happens https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/6f506d85-4422-405f-86ae-05045f730d4b/control+your+thoughts Podcast - 89. Control Your Thoughts to Better Carry Your Emotions, Because Depression Happens - Episode show notes I know as a life coach I’m supposed to have it all together. I’m supposed to be bright and shiny and happy all the time and encourage my clients to also never be anything but happy and positive. https://www.emilyelizabethcoaching.com/podcast/88-who-do-you-want-to-be monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/c5cdb962-4691-4cf6-a076-2cce75252286/who+do+you+want+to+be Podcast - 88. Who Do You Want To Be? Reflections on Intent & How to Embody Love in Your World https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 88. Who Do You Want To Be? Reflections on Intent & How to Embody Love in Your World https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 88. Who Do You Want To Be? Reflections on Intent & How to Embody Love in Your World https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 88. Who Do You Want To Be? Reflections on Intent & How to Embody Love in Your World https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 88. Who Do You Want To Be? Reflections on Intent & How to Embody Love in Your World https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/9bf0c831-158d-44e8-9221-805881a48057/who+do+you+want+to+be Podcast - 88. Who Do You Want To Be? Reflections on Intent & How to Embody Love in Your World - Episode show notes Okay. So. Full disclosure I am on a blissed-out post-retreat high, but I still wanted to share with you the most profound moment that we had on the trip. At least for me. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 88. Who Do You Want To Be? Reflections on Intent & How to Embody Love in Your World - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/87-how-to-learn-to-trust-yourself monthly 0.5 2022-01-06 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 87. From Setbacks to Success: How to Learn to Trust Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 87. From Setbacks to Success: How to Learn to Trust Yourself - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/71d8fffc-e46e-4e52-80c6-81652737dd22/SCP+%28Episode+87%29+%28Featured+Image%29.png Podcast - 87. From Setbacks to Success: How to Learn to Trust Yourself - Episode show notes Happy New Year! I know this time of year, it’s easy to fall into the “new year, new me” hype. But that mindset can be a slippery slope into self-loathing. In this episode, I talk about the fact that while I’m not completely where I want to be in terms of work and organization, I can acknowledge that without beating myself up. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/7eca6797-78f0-4642-b47b-adeb8cbfbc92/From+Setbacks+to+Success%3A+How+to+Learn+to+Trust+Yourself Podcast - 87. From Setbacks to Success: How to Learn to Trust Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 87. From Setbacks to Success: How to Learn to Trust Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 87. From Setbacks to Success: How to Learn to Trust Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 87. From Setbacks to Success: How to Learn to Trust Yourself https://www.emilyelizabethcoaching.com/podcast/86-how-to-reframe-negative-thoughts monthly 0.5 2021-12-30 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 86. Lessons in Happiness: How to Reframe Negative Thoughts & Embrace a More Positive You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 86. Lessons in Happiness: How to Reframe Negative Thoughts & Embrace a More Positive You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/3ebaecbe-4b52-4da8-8f52-10cce0635a94/Lessons+in+2021%3A+Reframing+Negativity+to+Embrace+a+More+Positive+You Podcast - 86. Lessons in Happiness: How to Reframe Negative Thoughts & Embrace a More Positive You - Episode show notes I'm sure you've heard this question on repeat for the past few weeks, but can you believe the year is already coming to a close?! This can be such a hectic time of year, and I think sometimes in the general holiday rush, we forget to check in with ourselves to reflect on the year we’ve had. So, let’s do that today as we discuss setting intentions in the new year. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 86. Lessons in Happiness: How to Reframe Negative Thoughts & Embrace a More Positive You - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/04f78222-63a2-4173-9f49-6415d76d8c8a/Lessons+in+2021%3A+Reframing+Negativity+to+Embrace+a+More+Positive+You Podcast - 86. Lessons in Happiness: How to Reframe Negative Thoughts & Embrace a More Positive You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 86. Lessons in Happiness: How to Reframe Negative Thoughts & Embrace a More Positive You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 86. Lessons in Happiness: How to Reframe Negative Thoughts & Embrace a More Positive You https://www.emilyelizabethcoaching.com/podcast/85-feeling-connected monthly 0.5 2021-12-16 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 85. Feeling Connected: Thoughts on God & the Spirituality That Unites Us All https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/36c5f6f7-f60a-4e5a-96a4-3d4445a13bb0/Feeling+Connected%3A+Thoughts+on+God+%26+the+Spirituality+That+Unites+Us+All Podcast - 85. Feeling Connected: Thoughts on God & the Spirituality That Unites Us All - Episode show notes Today we’re going to dive into a quagmire of a topic: whoever or whatever you choose as your higher power. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 85. Feeling Connected: Thoughts on God & the Spirituality That Unites Us All - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 85. Feeling Connected: Thoughts on God & the Spirituality That Unites Us All https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/a643dc19-d52e-444e-aa3e-69ad74aec4e0/Feeling+Connected%3A+Thoughts+on+God+%26+the+Spirituality+That+Unites+Us+All Podcast - 85. Feeling Connected: Thoughts on God & the Spirituality That Unites Us All https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 85. Feeling Connected: Thoughts on God & the Spirituality That Unites Us All https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 85. Feeling Connected: Thoughts on God & the Spirituality That Unites Us All https://www.emilyelizabethcoaching.com/podcast/84-choose-yourself monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 84. Choose Yourself Again & Again: The Importance of Choosing Complete Happiness Every Day - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 84. Choose Yourself Again & Again: The Importance of Choosing Complete Happiness Every Day https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 84. Choose Yourself Again & Again: The Importance of Choosing Complete Happiness Every Day https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/17415453-48f2-4d77-9fa2-8ed82992c44e/Choose+Yourself+Again+%26+Again%3A+The+Importance+of+Choosing+Complete+Happiness+Every+Day Podcast - 84. Choose Yourself Again & Again: The Importance of Choosing Complete Happiness Every Day - Episode show notes Today, I had a good long cry. After, I was tempted to wallow in the afterglow of emotional release alone in the tub and then call it a night. But, something in me compelled me to share, so here we are. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 84. Choose Yourself Again & Again: The Importance of Choosing Complete Happiness Every Day https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 84. Choose Yourself Again & Again: The Importance of Choosing Complete Happiness Every Day https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/bce4d429-254c-4dbc-a92b-37c2fe5ec9cd/Choose+Yourself+Again+%26+Again%3A+The+Importance+of+Choosing+Complete+Happiness+Every+Day Podcast - 84. Choose Yourself Again & Again: The Importance of Choosing Complete Happiness Every Day https://www.emilyelizabethcoaching.com/podcast/83-self-belief monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 83. Fired Up with Self-Belief: How To Regain Confidence & Live the Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 83. Fired Up with Self-Belief: How To Regain Confidence & Live the Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 83. Fired Up with Self-Belief: How To Regain Confidence & Live the Life You Want - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1fa4b73d-6039-432b-9037-bba745ac2589/Fired+Up+with+Self-Belief%3A+How+To+Regain+Confidence+%26+Live+the+Life+You+Want Podcast - 83. Fired Up with Self-Belief: How To Regain Confidence & Live the Life You Want - Episode show notes In episode 83 of the Soulfully Confident Podcast, I’m getting into how you can really tap into your self-belief and harness the powerful energy that comes with confidence. You deserve every bit of confidence & self-awareness you can gather in your own life, and I’m here to help you get there! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 83. Fired Up with Self-Belief: How To Regain Confidence & Live the Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 83. Fired Up with Self-Belief: How To Regain Confidence & Live the Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/3b70e9af-6ef9-466f-8499-e3d4de9b9877/Fired+Up+with+Self-Belief%3A+How+To+Regain+Confidence+%26+Live+the+Life+You+Want Podcast - 83. Fired Up with Self-Belief: How To Regain Confidence & Live the Life You Want https://www.emilyelizabethcoaching.com/podcast/82-show-up-for-yourself monthly 0.5 2021-11-24 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/38831ef2-69cb-41b9-9017-fb90df307939/The+Importance+of+Self-Awareness+%26+Showing+up+the+Way+You+Want+To Podcast - 82. The Importance of Self-Awareness & Showing up the Way You Want To - Episode show notes In episode 82 of the Soulfully Confident Podcast, we are talking all about the importance of self-awareness and showing up. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/ffca49fa-314c-41ae-a77a-5e54ac168333/The+Importance+of+Self-Awareness+%26+Showing+up+the+Way+You+Want+To Podcast - 82. The Importance of Self-Awareness & Showing up the Way You Want To https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 82. The Importance of Self-Awareness & Showing up the Way You Want To - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 82. The Importance of Self-Awareness & Showing up the Way You Want To https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 82. The Importance of Self-Awareness & Showing up the Way You Want To https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 82. The Importance of Self-Awareness & Showing up the Way You Want To https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 82. The Importance of Self-Awareness & Showing up the Way You Want To https://www.emilyelizabethcoaching.com/podcast/81-women-coming-together monthly 0.5 2021-11-24 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 81. The Power of Women Coming Together to Support & Uplift Each Other https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/3bf5fc1b-927e-47b4-9078-8ad2cfa06eef/SCP+%28Episode+81%29+%28Featured+Image%29.png Podcast - 81. The Power of Women Coming Together to Support & Uplift Each Other - Episode show notes In episode 81 of the Soulfully Confident Podcast, we are talking all about the importance of connection and women coming together. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 81. The Power of Women Coming Together to Support & Uplift Each Other - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 81. The Power of Women Coming Together to Support & Uplift Each Other https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/3a3030e7-2c26-46f7-aade-6fcf88aee371/SCP+%28Episode+81%29+%28Episode+Show+Notes+Quote%29.png Podcast - 81. The Power of Women Coming Together to Support & Uplift Each Other https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 81. The Power of Women Coming Together to Support & Uplift Each Other https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 81. The Power of Women Coming Together to Support & Uplift Each Other https://www.emilyelizabethcoaching.com/podcast/80-taking-the-first-step monthly 0.5 2021-11-11 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 80. Stop Living Life in Fear & Start Taking the First Step in Your Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 80. Stop Living Life in Fear & Start Taking the First Step in Your Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/204b6071-f56b-4c2f-af50-fe84748ff3f3/Stop+Living+Life+in+Fear+%26+Start+Taking+the+First+Step+in+Your+Journey Podcast - 80. Stop Living Life in Fear & Start Taking the First Step in Your Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 80. Stop Living Life in Fear & Start Taking the First Step in Your Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 80. Stop Living Life in Fear & Start Taking the First Step in Your Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/76173946-8b9b-4eb1-b502-1ac0342d7e10/Stop+Living+Life+in+Fear+%26+Start+Taking+the+First+Step+in+Your+Journey Podcast - 80. Stop Living Life in Fear & Start Taking the First Step in Your Journey - Episode show notes Taking the first step toward a new life can be one of the hardest things we ever do… but also one of the most important. In episode 80 of the Soulfully Confident Podcast, we are talking all about stepping into your fear to get what you really want in life! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 80. Stop Living Life in Fear & Start Taking the First Step in Your Journey - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/79-overcoming-insecurity monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/7edb73ae-c0b8-4952-9dc3-120ad9640a74/SCP+%28Episode+79%29+%28Featured+Image%29.png Podcast - 79. The 3 Secrets to Overcoming Insecurity in Order to Create Confidence - Episode show notes In episode 79 of the Soulfully Confident Podcast, we are talking all about conquering our insecurities (because who doesn't want to do that?) I have a very strong self-belief, but it is constantly challenged by the busyness of my mind. I am not perfect, but I’ve spent a good amount of time working around this myself. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 79. The 3 Secrets to Overcoming Insecurity in Order to Create Confidence - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 79. The 3 Secrets to Overcoming Insecurity in Order to Create Confidence https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/40a5b206-d24e-4ee3-8b89-ab5ca90da9b9/SCP+%28Episode+79%29+%28Quote%29.png Podcast - 79. The 3 Secrets to Overcoming Insecurity in Order to Create Confidence https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 79. The 3 Secrets to Overcoming Insecurity in Order to Create Confidence https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 79. The 3 Secrets to Overcoming Insecurity in Order to Create Confidence https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 79. The 3 Secrets to Overcoming Insecurity in Order to Create Confidence https://www.emilyelizabethcoaching.com/podcast/78-stop-chasing-happiness monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1635381348614-DBVMX624UK6S6UTP2YSZ/Why+It%27s+Time+to+Stop+Chasing+Your+Happiness+%26+Start+Choosing+It+Today Podcast - 78. Why It's Time to Stop Chasing Your Happiness & Start Choosing It Today https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 78. Why It's Time to Stop Chasing Your Happiness & Start Choosing It Today - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 78. Why It's Time to Stop Chasing Your Happiness & Start Choosing It Today https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1635381122284-CATZIBHHK2RIORIEWFEE/Why+It%27s+Time+to+Stop+Chasing+Your+Happiness+%26+Start+Choosing+It+Today Podcast - 78. Why It's Time to Stop Chasing Your Happiness & Start Choosing It Today - Episode show notes In episode 78 of the Soulfully Confident Podcast, we are talking all about asking yourself what you want in your life and why you want it. This life is so temporary, and so much of the suffering we deal with comes from our attachment to our desires. Stay tuned to hear more about this idea and why you need to allow yourself to experience happiness in the present. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 78. Why It's Time to Stop Chasing Your Happiness & Start Choosing It Today https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 78. Why It's Time to Stop Chasing Your Happiness & Start Choosing It Today https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 78. Why It's Time to Stop Chasing Your Happiness & Start Choosing It Today https://www.emilyelizabethcoaching.com/podcast/77-creating-the-life-you-want monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1634780070356-1337U7P7OR3W8200CRZC/SCP+%28Episode+77%29+%28Quote%29.png Podcast - 77. Secret to Creating the Life You Want: Change the Story You Tell Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 77. Secret to Creating the Life You Want: Change the Story You Tell Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 77. Secret to Creating the Life You Want: Change the Story You Tell Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1634779992089-QZ564OJIV39B11QBRRYN/SCP+%28Episode+77%29+%28Featured+Image%29.png Podcast - 77. Secret to Creating the Life You Want: Change the Story You Tell Yourself - Episode show notes In episode 77 of the Soulfully Confident Podcast, we are talking all about the story you tell yourself and why it's important to identify it. By story, I mean your life, your experience, the relationships you've formed, and everything in between. I want to help you get clear on that and teach you how to change it so that it's better serving you. Stay tuned to start creating the life you want! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 77. Secret to Creating the Life You Want: Change the Story You Tell Yourself - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 77. Secret to Creating the Life You Want: Change the Story You Tell Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 77. Secret to Creating the Life You Want: Change the Story You Tell Yourself https://www.emilyelizabethcoaching.com/podcast/76-how-to-stop-divorce-and-save-your-marriage monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 76. How To Stop Divorce & Save Your Marriage Through Life & Relationship Coaching https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 76. How To Stop Divorce & Save Your Marriage Through Life & Relationship Coaching https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1634093538701-CCKN8422QPT6J7JCK74U/How+To+Stop+Divorce+%26+Save+Your+Marriage+Through+Life+%26+Relationship+Coaching Podcast - 76. How To Stop Divorce & Save Your Marriage Through Life & Relationship Coaching - Episode show notes In episode 76 of the Soulfully Confident Podcast, I am joined by my client Jackie Allcorn to talk all about her story, how she felt before she started working with me, and why she came to me in the first place. I really want to dive into her marriage transformation and why this work is never-ending, so stay tuned to hear all about her journey and how you can save your marriage through life & relationship coaching! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 76. How To Stop Divorce & Save Your Marriage Through Life & Relationship Coaching https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1634093719318-TTPSHRQX4W4VWZSBDNBQ/How+To+Stop+Divorce+%26+Save+Your+Marriage+Through+Life+%26+Relationship+Coaching Podcast - 76. How To Stop Divorce & Save Your Marriage Through Life & Relationship Coaching https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 76. How To Stop Divorce & Save Your Marriage Through Life & Relationship Coaching https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 76. How To Stop Divorce & Save Your Marriage Through Life & Relationship Coaching - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/75-journey-to-success monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 75. Following the Steps in my Journey to Success as an Online Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1633561981526-GE25VT1UF8V6W4EKQSOC/Following+the+Steps+in+my+Journey+to+Success+as+an+Online+Coach Podcast - 75. Following the Steps in my Journey to Success as an Online Coach - Episode show notes In episode 75 of the Soulfully Confident Podcast, I am talking all about my journey as a coach and the success I've experienced within my online coaching business. I’m going to share with you exactly how I got here and why everyone's journey to success is always different. Stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1633562162194-E29C1D1HGBDU8L0JPUYT/SCP+%28Episode+75%29+%28Quote+Graphic%29.png Podcast - 75. Following the Steps in my Journey to Success as an Online Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 75. Following the Steps in my Journey to Success as an Online Coach - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 75. Following the Steps in my Journey to Success as an Online Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 75. Following the Steps in my Journey to Success as an Online Coach https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 75. Following the Steps in my Journey to Success as an Online Coach https://www.emilyelizabethcoaching.com/podcast/74-knowing-your-worth monthly 0.5 2021-09-30 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 74. Loving Yourself & Knowing Your Worth: A One-on-One Coaching Experience - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1632973779467-9K5ZD10GBBTYH97D0P1I/Loving+Yourself+%26+Knowing+Your+Worth%3A+A+One-on-One+Coaching+Experience Podcast - 74. Loving Yourself & Knowing Your Worth: A One-on-One Coaching Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1632973604439-8QTE9DXR3SZY5CJ177E3/Loving+Yourself+%26+Knowing+Your+Worth%3A+A+One-on-One+Coaching+Experience Podcast - 74. Loving Yourself & Knowing Your Worth: A One-on-One Coaching Experience - Episode show notes In episode 74 of the Soulfully Confident Podcast, I am joined by my amazing client Shantele, who I have been working with for the past six months. We're going to talk all about her experience working with me and how she found her worth through our one-on-one coaching so stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 74. Loving Yourself & Knowing Your Worth: A One-on-One Coaching Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 74. Loving Yourself & Knowing Your Worth: A One-on-One Coaching Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 74. Loving Yourself & Knowing Your Worth: A One-on-One Coaching Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 74. Loving Yourself & Knowing Your Worth: A One-on-One Coaching Experience https://www.emilyelizabethcoaching.com/podcast/73-how-to-learn-to-trust-yourself monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 73. How to Learn to Trust Yourself & Find Your Way Back to Who You Really Are https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1632366574752-C3YPPCRHYR37WAE5KAL9/Finding+Your+Way+Back+to+Who+You+Really+Are Podcast - 73. How to Learn to Trust Yourself & Find Your Way Back to Who You Really Are https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 73. How to Learn to Trust Yourself & Find Your Way Back to Who You Really Are https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 73. How to Learn to Trust Yourself & Find Your Way Back to Who You Really Are - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1632366407387-OX9UCXCIETFPWBYPUW6K/Finding+Your+Way+Back+to+Who+You+Really+Are Podcast - 73. How to Learn to Trust Yourself & Find Your Way Back to Who You Really Are - Episode show notes In episode 73 of the Soulfully Confident Podcast, we’ll talk all about leaning into who you are and appreciating the times when you are happy. I fully believe that we came into this world knowing our worth but through certain situations, we've lost it. Keep listening to learn how to trust yourself and find your way back to that person you were! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 73. How to Learn to Trust Yourself & Find Your Way Back to Who You Really Are https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 73. How to Learn to Trust Yourself & Find Your Way Back to Who You Really Are https://www.emilyelizabethcoaching.com/podcast/72-relationship-with-yourself monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 72. How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1631756902481-I549EUNAUN97DWJYXKDW/SCP+%28Episode+72%29+%28Featured+Image%29.png Podcast - 72. How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience - Episode show notes In episode 72 of the Soulfully Confident Podcast, I'm joined by one of my beautiful clients, Rebekah French, to share her client experience and talk all about her coaching journey. She was part of my Soulfully Abundant Group Coaching Program and is currently continuing her coaching with me one-on-one. So if you want to take a dive into the Soulfully Abundant program experience, keep on listening! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 72. How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1631757095496-K7HEU3ZZC193QI857C4W/How+to+Have+a+Better+Relationship+with+Yourself%3A+A+Soulfully+Abundant+Program+Experience Podcast - 72. How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 72. How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 72. How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 72. How to Have a Better Relationship with Yourself: A Soulfully Abundant Program Experience https://www.emilyelizabethcoaching.com/podcast/71-steps-to-having-a-healthy-relationship monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 71. Steps to Having a Healthy Relationship: Are You a ‘Moment Ruiner’? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 71. Steps to Having a Healthy Relationship: Are You a ‘Moment Ruiner’? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 71. Steps to Having a Healthy Relationship: Are You a ‘Moment Ruiner’? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 71. Steps to Having a Healthy Relationship: Are You a ‘Moment Ruiner’? - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 71. Steps to Having a Healthy Relationship: Are You a ‘Moment Ruiner’? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1631158727857-Y93IJHW84MKO07C4RU1Q/Steps+to+Having+a+Healthy+Relationship%3A+Are+You+a+%E2%80%98Moment+Ruiner%E2%80%99%3F Podcast - 71. Steps to Having a Healthy Relationship: Are You a ‘Moment Ruiner’? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1631158618177-UJESY09X5X35FGS0W1PP/SCP+%28Episode+71%29+%28Featured+Image+Shownotes%29.png Podcast - 71. Steps to Having a Healthy Relationship: Are You a ‘Moment Ruiner’? - Episode show notes In episode 71 of the Soulfully Confident Podcast, I'm going to be sharing some stories and asking you some questions to help you figure out if you're ruining specific moments in your relationship. To hear how you can have a healthy relationship and see both sides of the story, stay tuned! https://www.emilyelizabethcoaching.com/podcast/70-low-self-worth monthly 0.5 2021-09-02 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 70. Becoming Confident and Overcoming Low Self-Worth: A Soulfully Abundant Program Testimonial https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1630550925100-B745A1WZL5JR6D78V5Z2/Becoming+Confident+and+Overcoming+Low+Self-Worth%3A+A+Soulfully+Abundant+Program+Testimonial Podcast - 70. Becoming Confident and Overcoming Low Self-Worth: A Soulfully Abundant Program Testimonial https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 70. Becoming Confident and Overcoming Low Self-Worth: A Soulfully Abundant Program Testimonial - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 70. Becoming Confident and Overcoming Low Self-Worth: A Soulfully Abundant Program Testimonial https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 70. Becoming Confident and Overcoming Low Self-Worth: A Soulfully Abundant Program Testimonial https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1630572593532-4IJD22JW2P429TEANA1M/SCP+%28Episode+70%29+%28Shownotes+Banner%29.png Podcast - 70. Becoming Confident and Overcoming Low Self-Worth: A Soulfully Abundant Program Testimonial - Episode show notes In episode 70 of the Soulfully Confident Podcast, I am joined by one of my lovely clients, Tesia. We are going to be talking all about her journey in the Soulfully Abundant Coaching Program, how it has helped her throughout her life, and why it can help rebuild your self-worth. Stay tuned for all the details! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 70. Becoming Confident and Overcoming Low Self-Worth: A Soulfully Abundant Program Testimonial https://www.emilyelizabethcoaching.com/podcast/69-how-to-love-your-partner monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1629932599161-EWOVQW0OM3EWRDAUA4PG/Part+2%3A+How+to+Love+Your+Partner+More Podcast - 69. Part 2: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 69. Part 2: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 69. Part 2: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 69. Part 2: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 69. Part 2: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1629932449569-DQHWC3SVUPLYX1WZ11VT/Part+2%3A+How+to+Love+Your+Partner+More Podcast - 69. Part 2: How to Love Your Partner More - Episode show notes In episode 69 of the Soulfully Confident Podcast, we are going to finish breaking down the topic of how to love your partner more. Loving your partner more is all about shifting your beliefs and changing your perception. To learn how you can do this and fall more and more in love with your partner every day, stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 69. Part 2: How to Love Your Partner More - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/68-how-to-love-your-partner monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1629337584618-K33UFEQRXMKHIMR5QMY4/Part+1%3A+How+to+Love+Your+Partner+More Podcast - 68. Part 1: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 68. Part 1: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1629337459016-39XAE1D039BB0B581S2M/Part+1%3A+How+to+Love+Your+Partner+More Podcast - 68. Part 1: How to Love Your Partner More - Episode show notes In episode 68 of the Soulfully Confident Podcast, we are talking all about how to love your significant other more and how you can get to a place where frustrations and resentment aren't a leading problem in your relationship. If you want to walk away with a deeper understanding of why you feel the way you feel in your current relationship, stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 68. Part 1: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 68. Part 1: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 68. Part 1: How to Love Your Partner More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 68. Part 1: How to Love Your Partner More - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/67-negative-thinking monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 67. Part 2: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 67. Part 2: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 67. Part 2: How to Change Negative Thinking - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 67. Part 2: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1628680777089-WHVOTQATPC369CW44BUJ/Part+2%3A+How+to+Change+Negative+Thinking Podcast - 67. Part 2: How to Change Negative Thinking - Episode show notes In episode 67 of the Soulfully Confident Podcast, we are continuing the conversation on how to change your negative thinking. I’m going to be teaching you how to become aware of your thoughts and change your beliefs so that they better serve you and your life. Awareness is key to changing your thinking so stay tuned to hear more on why! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 67. Part 2: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1628681126204-26NDLZ7EXJ1V6UI8PQSO/Part+2%3A+How+to+Change+Negative+Thinking Podcast - 67. Part 2: How to Change Negative Thinking https://www.emilyelizabethcoaching.com/podcast/66-negative-thinking monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 66. Part 1: How to Change Negative Thinking - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 66. Part 1: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 66. Part 1: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1628059013948-ZSAMQ4IFARVXR82B7DRY/SCP+%28Episode+66%29+%28Quote+Graphic%29.png Podcast - 66. Part 1: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 66. Part 1: How to Change Negative Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1628058958356-S7BXZAXB93ZNWAJ7J40G/Part+1%3A+How+to+Change+Negative+Thinking Podcast - 66. Part 1: How to Change Negative Thinking - Episode show notes In episode 66 of the Soulfully Confident Podcast, we are talking all about how you can change and shift away from negative thinking. In this episode, I want to help you understand that there's so much more than the chatter that's going on in your head. You can truly learn to change those thoughts and feel differently. To learn how, stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 66. Part 1: How to Change Negative Thinking https://www.emilyelizabethcoaching.com/podcast/65-shifting-paradigms monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 65. Shifting Paradigms From Scarcity to Abundance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1627446813363-22KJZALPE876YRUXYUID/Shifting+Paradigms+From+Scarcity+to+Abundance Podcast - 65. Shifting Paradigms From Scarcity to Abundance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 65. Shifting Paradigms From Scarcity to Abundance - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 65. Shifting Paradigms From Scarcity to Abundance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 65. Shifting Paradigms From Scarcity to Abundance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 65. Shifting Paradigms From Scarcity to Abundance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1627446677324-UEX73UJQM7KE9YYA6HN1/SCP+%28Episode+65%29+%28Shownotes+Graphic%29.jpg Podcast - 65. Shifting Paradigms From Scarcity to Abundance - Episode show notes In episode 65 of the Soulfully Confident Podcast, we are talking all about changing our paradigms from scarcity to full abundance. We are basically going to be breaking down if you have a scarcity mindset or an abundance mindset and how to reach abundance. I want to encourage you all to step into this belief that there is abundance in everything you desire because when you do, the whole world changes. Stay tuned to find out how! https://www.emilyelizabethcoaching.com/podcast/64-enjoy-your-own-company monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 64. Do You Enjoy Your Own Company? - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 64. Do You Enjoy Your Own Company? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1626866849928-2NREKGR6V3D9PJDR72RC/Do+You+Enjoy+Your+Own+Company%3F Podcast - 64. Do You Enjoy Your Own Company? - Episode show notes In episode 64 of the Soulfully Confident Podcast, we are talking all about enjoying your own company and falling in love with who you are. We are going to be digging deep into the importance of the relationship you have with yourself and how you can start being more content and living in the present moment. Stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 64. Do You Enjoy Your Own Company? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1626867263348-XJVX7F4YLE9HF6XNSETD/Do+You+Enjoy+Your+Own+Company%3F Podcast - 64. Do You Enjoy Your Own Company? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 64. Do You Enjoy Your Own Company? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 64. Do You Enjoy Your Own Company? https://www.emilyelizabethcoaching.com/podcast/63-love-life monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1626270719315-O7E5NUQAQCRQSHXH6NLA/How+to+Fall+in+Love+With+Your+Life Podcast - 63. How to Fall in Love With Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 63. How to Fall in Love With Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1626270303248-ZC35W58ZBXONKCB45A51/How+to+Fall+in+Love+With+Your+Life Podcast - 63. How to Fall in Love With Your Life - Episode show notes In episode 63 of the Soulfully Confident Podcast, you are going to learn how to fall more in love with life. I know this might sound corny but I think it's really beautiful and worth talking about. This isn't something we intentionally practice but I want to encourage you to make this a part of your everyday life, so stay tuned for more! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 63. How to Fall in Love With Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 63. How to Fall in Love With Your Life - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 63. How to Fall in Love With Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 63. How to Fall in Love With Your Life https://www.emilyelizabethcoaching.com/podcast/62-create-a-life monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 62. Let Go and Let God to Create a Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1625673415568-PZ8RH1D47ALTAFREKTDW/Let+Go+and+Let+God+to+Create+a+Life+You+Want Podcast - 62. Let Go and Let God to Create a Life You Want - Episode show notes In episode 62 of the Soulfully Confident Podcast, we are talking all about letting go and letting God do his job. I am tying this back to everything I've learned about faith, love, energy, and connection. Experiencing doubt is a normal human emotion but sometimes we have to trust in God and let him create our life. To hear more about this, stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 62. Let Go and Let God to Create a Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 62. Let Go and Let God to Create a Life You Want - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1625673702399-EA5VBXA2DWOIUZ89ZA0S/Let+Go+and+Let+God+to+Create+a+Life+You+Want Podcast - 62. Let Go and Let God to Create a Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 62. Let Go and Let God to Create a Life You Want https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 62. Let Go and Let God to Create a Life You Want https://www.emilyelizabethcoaching.com/podcast/61-how-to-overcome-negative-emotions monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1625021680965-JJ433RPKR1V1ZTT69FIH/Making+%249k+in+a+Day+and+How+to+Overcome+Negative+Emotions+Around+Money Podcast - 61. Making $9k in a Day and How to Overcome Negative Emotions Around Money https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 61. Making $9k in a Day and How to Overcome Negative Emotions Around Money https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 61. Making $9k in a Day and How to Overcome Negative Emotions Around Money https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 61. Making $9k in a Day and How to Overcome Negative Emotions Around Money https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1625021455423-N9A9MDS38PADG8XQZ4IK/SCP+%28Episode+61%29+%28Shownotes+Graphic%29.jpg Podcast - 61. Making $9k in a Day and How to Overcome Negative Emotions Around Money - Episode show notes In episode 61 of the Soulfully Confident Podcast, I’m excited to share with you my experience around money and how I've been able to release all negative emotions around it. I’ll dive into some huge income goals I set for myself, how I achieved it, and how you can do the same. So stay tuned to hear how I quadrupled my income! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 61. Making $9k in a Day and How to Overcome Negative Emotions Around Money https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 61. Making $9k in a Day and How to Overcome Negative Emotions Around Money - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/60-thought-pattern monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1624454544246-YXHPWO88170BR2UO6EGW/Are+You+Having+Upstream+or+Downstream+Thoughts%3F+How+to+Shift+to+a+Thought+Pattern+That+Serves+You Podcast - 60. Are You Having Upstream or Downstream Thoughts? How to Shift to a Thought Pattern That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 60. Are You Having Upstream or Downstream Thoughts? How to Shift to a Thought Pattern That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1624454339569-9SP34Q8JCRXE641VW7W9/Are+You+Having+Upstream+or+Downstream+Thoughts%3F+How+to+Shift+to+a+Thought+Pattern+That+Serves+You Podcast - 60. Are You Having Upstream or Downstream Thoughts? How to Shift to a Thought Pattern That Serves You - Episode show notes In episode 60 of the Soulfully Confident Podcast, we are talking all about shifting over to a thought pattern that actually serves you! I really want to encourage you all to recognize where your train of thought is, where your focus is going, and how to choose different ways of thinking. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 60. Are You Having Upstream or Downstream Thoughts? How to Shift to a Thought Pattern That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 60. Are You Having Upstream or Downstream Thoughts? How to Shift to a Thought Pattern That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 60. Are You Having Upstream or Downstream Thoughts? How to Shift to a Thought Pattern That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 60. Are You Having Upstream or Downstream Thoughts? How to Shift to a Thought Pattern That Serves You - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/59-inner-knowing monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1623854171246-ECI66ZZUJH4ZEXS9VYOB/Trusting+Your+Inner+Knowing Podcast - 59. Trusting Your Inner Knowing https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 59. Trusting Your Inner Knowing https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 59. Trusting Your Inner Knowing https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 59. Trusting Your Inner Knowing https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 59. Trusting Your Inner Knowing https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 59. Trusting Your Inner Knowing - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1623853703043-RVHITUQJ1VR1VND4L1SU/Trusting+Your+Inner+Knowing Podcast - 59. Trusting Your Inner Knowing - Episode show notes In episode 59 of the Soulfully Confident Podcast, we are talking all about connecting to your inner knowing and trusting yourself. When we do this, I believe that's when things start to work out and everything becomes easier. If you need guidance on connecting to your inner truth and trusting your inner knowing more, stay tuned! https://www.emilyelizabethcoaching.com/podcast/58-alignment monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 58. Alignment to Succeed: How I Achieved Six Figures in My First Year of Business With Ease and Flow - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 58. Alignment to Succeed: How I Achieved Six Figures in My First Year of Business With Ease and Flow https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 58. Alignment to Succeed: How I Achieved Six Figures in My First Year of Business With Ease and Flow https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 58. Alignment to Succeed: How I Achieved Six Figures in My First Year of Business With Ease and Flow https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1623168125560-U75OJAT2XFM3NG33QV8J/Alignment+to+Succeed%3A+How+I+Achieved+Six+Figures+in+My+First+Year+of+Business+With+Ease+and+Flow Podcast - 58. Alignment to Succeed: How I Achieved Six Figures in My First Year of Business With Ease and Flow https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 58. Alignment to Succeed: How I Achieved Six Figures in My First Year of Business With Ease and Flow https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1623167968638-O26BVYLAY7P72290TQ3G/Alignment+to+Succeed%3A+How+I+Achieved+Six+Figures+in+My+First+Year+of+Business+With+Ease+and+Flow Podcast - 58. Alignment to Succeed: How I Achieved Six Figures in My First Year of Business With Ease and Flow - Episode show notes This week’s episode of the Soulfully Confident Podcast is from my Alignment to Succeed Webinar. I put this webinar together to share all the success I had in my first year of business financially and personally. In this episode, I want to show you how I went through this success in a fun, easy, and trusting way instead of going through the hustle and stress that usually comes along with reaching six figures. https://www.emilyelizabethcoaching.com/podcast/57-release-shame-and-guilt monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 57. Release Shame and Guilt Around Your Desires https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 57. Release Shame and Guilt Around Your Desires https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 57. Release Shame and Guilt Around Your Desires https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 57. Release Shame and Guilt Around Your Desires https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1622638654694-NLJN84GZL0VU5JLFLBDM/Release+Shame+and+Guilt+Around+Your+Desires Podcast - 57. Release Shame and Guilt Around Your Desires - Episode show notes In episode 57 of the Soulfully Confident Podcast, we are talking all about feeling shame or guilt around what you want and what you desire out of life. In this episode, I want to help you release those negative feelings and reach your goals. This comes up a lot with me and the clients I've had so it's completely normal BUT it needs to be managed so stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1622638912774-OW9WFHJPFJFLH6JXCI0B/Release+Shame+and+Guilt+Around+Your+Desires Podcast - 57. Release Shame and Guilt Around Your Desires https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 57. Release Shame and Guilt Around Your Desires - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/56-always-evolving monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1622075785937-R4C8MS20NXIVBM2UHD5O/It+Is+Never+Done%2C+We+Are+ALWAYS+Evolving Podcast - 56. It Is Never Done, We Are ALWAYS Evolving - Episode show notes In episode 56 of the Soulfully Confident Podcast, we are talking all about how you never get there and you never get it done. I really want to explain this concept and why it brings me so much comfort. Think about the one thing that you really want in your life and ask yourself why. The truth is you want that thing because you think having it will make you feel a certain way and this is a big misconception, which we'll be covering today so stay tuned! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 56. It Is Never Done, We Are ALWAYS Evolving https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1622076119990-BQD7TUCBFEHW2CYYOAQ5/It+Is+Never+Done%2C+We+Are+ALWAYS+Evolving Podcast - 56. It Is Never Done, We Are ALWAYS Evolving https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 56. It Is Never Done, We Are ALWAYS Evolving - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 56. It Is Never Done, We Are ALWAYS Evolving https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 56. It Is Never Done, We Are ALWAYS Evolving https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 56. It Is Never Done, We Are ALWAYS Evolving https://www.emilyelizabethcoaching.com/podcast/55-take-fear monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 55. Take Fear With You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 55. Take Fear With You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 55. Take Fear With You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 55. Take Fear With You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1621437829442-14WO8MRS9CGUGFPFXZ80/Take+Fear+With+You Podcast - 55. Take Fear With You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1621437654724-FBL93WMB7NARM01AWNST/Take+Fear+With+You Podcast - 55. Take Fear With You - Episode show notes In episode 55 of the Soulfully Confident Podcast, we are talking all about fear. I want to dive into how we can stop using fear against us and instead use it for us. In this episode, I want to encourage you to embrace fear and stop running from it because it’s something that strongly helps us evolve as strong confident human beings. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 55. Take Fear With You - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/54-the-power-of-decisions monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1620836400387-0YTAVFX02KR2ULZN1345/The+Power+Decisions+Hold+Over+Our+Life%2C+Relationships%2C+and+More Podcast - 54. The Power Decisions Hold Over Our Life, Relationships, and More - Episode show notes In episode 54 of the Soulfully Confident Podcast, we are talking all about decision-making and the power decisions have on our lives. There are big life decisions and small life decisions that all have an impact on our lives, relationships, and everything we do throughout our day. This has been on my mind for a while and I’m happy to be talking about this today, so stay tuned for more! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 54. The Power Decisions Hold Over Our Life, Relationships, and More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 54. The Power Decisions Hold Over Our Life, Relationships, and More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1620836772732-H74IWSPIFJUOD628SNEW/The+Power+Decisions+Hold+Over+Our+Life%2C+Relationships%2C+and+More Podcast - 54. The Power Decisions Hold Over Our Life, Relationships, and More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 54. The Power Decisions Hold Over Our Life, Relationships, and More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 54. The Power Decisions Hold Over Our Life, Relationships, and More https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 54. The Power Decisions Hold Over Our Life, Relationships, and More - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/53-what-does-success-mean-to-you monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1620149655215-LG8COVTCILXL424T4XQI/What+Does+Success+Really+Mean+to+You%3F Podcast - 53. What Does Success Really Mean to You? - Episode show notes Today, in episode 53 of the Soulfully Confident Podcast, we are talking all about what success is to you. I want to encourage you all to think about your definition of success and what comes to mind when you think about where you want to be. Remember, success looks different for everybody and we’re all just trying to reach our version of it. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 53. What Does Success Really Mean to You? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1620149680049-Y5XKL3BCTB2WGU4XUNEN/What+Does+Success+Really+Mean+to+You%3F Podcast - 53. What Does Success Really Mean to You? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 53. What Does Success Really Mean to You? - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 53. What Does Success Really Mean to You? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 53. What Does Success Really Mean to You? https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 53. What Does Success Really Mean to You? https://www.emilyelizabethcoaching.com/podcast/52-emotional-responsibility monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 52. Taking Emotional Responsibility To Build Your Dream Life - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 52. Taking Emotional Responsibility To Build Your Dream Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 52. Taking Emotional Responsibility To Build Your Dream Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 52. Taking Emotional Responsibility To Build Your Dream Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 52. Taking Emotional Responsibility To Build Your Dream Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1619569386307-2LMV39PY0GLLDKVIJ76T/Taking+Emotional+Responsibility+To+Build+Your+Dream+Life Podcast - 52. Taking Emotional Responsibility To Build Your Dream Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1619569358644-1BKUP6CTEXMOCNAYFUN8/Taking+Emotional+Responsibility+To+Build+Your+Dream+Life Podcast - 52. Taking Emotional Responsibility To Build Your Dream Life - Episode show notes Today, in episode 52 of the Soulfully Confident Podcast, we are talking all about taking emotional responsibility in order to build your dream life. In this episode, I want to encourage you to live the life you want and constantly evolve, grow, believe, and trust yourself. If you want to learn how to build your dream life and stay on the right path, stay tuned! https://www.emilyelizabethcoaching.com/podcast/51-future-self monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1619056452914-YMDP3CSEYKTEKV62KJBR/How+to+Access+and+Connect+With+Your+Future+Self+for+Intuitive+Guidance Podcast - 51. How to Access and Connect With Your Future Self for Intuitive Guidance - Episode show notes Today, in episode 51 of the Soulfully Confident Podcast, we are talking all about how you can access your future self. This has been on my mind a lot recently and I really wanted to encourage you all to try out this work and connect with your future self on a different type of level. So stay tuned for more! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 51. How to Access and Connect With Your Future Self for Intuitive Guidance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 51. How to Access and Connect With Your Future Self for Intuitive Guidance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1619056476237-HYH4CCRVV9ZBFXA8557B/How+to+Access+and+Connect+With+Your+Future+Self+for+Intuitive+Guidance Podcast - 51. How to Access and Connect With Your Future Self for Intuitive Guidance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 51. How to Access and Connect With Your Future Self for Intuitive Guidance https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 51. How to Access and Connect With Your Future Self for Intuitive Guidance - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 51. How to Access and Connect With Your Future Self for Intuitive Guidance https://www.emilyelizabethcoaching.com/podcast/50-belief-system monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1618450607784-UVPY2ZM2Y2NOS7IFEGT0/Upgrading+Your+Belief+System+To+One+That+Serves+You Podcast - 50. Upgrading Your Belief System To One That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 50. Upgrading Your Belief System To One That Serves You - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 50. Upgrading Your Belief System To One That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 50. Upgrading Your Belief System To One That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1618450585094-KJ259OD8SD3WA4TQEXA1/Upgrading+Your+Belief+System+To+One+That+Serves+You Podcast - 50. Upgrading Your Belief System To One That Serves You - Episode show notes Today, in episode 50 of the Soulfully Confident Podcast, we are talking all about how to shift your limiting belief systems and turn them into ones that serve you. In this episode, I want to encourage you to think of a current belief you have that you would like to change. Today I will walk you through ways you can use the power of shifting your thoughts to change an overall belief system. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 50. Upgrading Your Belief System To One That Serves You https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 50. Upgrading Your Belief System To One That Serves You https://www.emilyelizabethcoaching.com/podcast/49-you-are-valuable monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1617762599555-C74PUKT2NCJJGK8BLXHP/Self-Worth%3A+The+Importance+of+Believing+That+You+Are+Valuable+and+You+Matter Podcast - 49. Self-Worth: The Importance of Believing That You Are Valuable and You Matter https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 49. Self-Worth: The Importance of Believing That You Are Valuable and You Matter https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 49. Self-Worth: The Importance of Believing That You Are Valuable and You Matter https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 49. Self-Worth: The Importance of Believing That You Are Valuable and You Matter https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1617762569499-XLPVDYLBADO08KHGZ7V9/Self-Worth%3A+The+Importance+of+Believing+That+You+Are+Valuable+and+You+Matter Podcast - 49. Self-Worth: The Importance of Believing That You Are Valuable and You Matter - Episode show notes Today, in episode 49 of the Soulfully Confident Podcast, I’m going to share a short but very important message. This message is the simple idea that if we all believe that we matter, the world would be a much better place. I want to show you how valuable you are in this episode and that you truly are a worthy human being. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 49. Self-Worth: The Importance of Believing That You Are Valuable and You Matter https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 49. Self-Worth: The Importance of Believing That You Are Valuable and You Matter - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/48-self-awareness monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1617238569819-53YGOWY1KY1ZZ58HNGH9/Look+Within%3A+How+To+Lead+With+Self-Awareness+and+Curiosity Podcast - 48. Look Within: How To Lead With Self-Awareness and Curiosity https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 48. Look Within: How To Lead With Self-Awareness and Curiosity - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 48. Look Within: How To Lead With Self-Awareness and Curiosity https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 48. Look Within: How To Lead With Self-Awareness and Curiosity https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 48. Look Within: How To Lead With Self-Awareness and Curiosity https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1617238538281-SKMKC8KGDRJKR9XN661P/Look+Within%3A+How+To+Lead+With+Self-Awareness+and+Curiosity Podcast - 48. Look Within: How To Lead With Self-Awareness and Curiosity - Episode show notes Today, in episode 48 of the Soulfully Confident Podcast, we are talking all about self-awareness. When practicing self-awareness, one of the best things you can do for yourself is not judge. In this episode, I want to encourage you to get curious about why you're behaving the way you are and step away from judgment. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 48. Look Within: How To Lead With Self-Awareness and Curiosity https://www.emilyelizabethcoaching.com/podcast/47-visualization monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 47. The Power of Visualization and How To Use It https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 47. The Power of Visualization and How To Use It https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1616607730715-1FAD7VYKSRIZE9ZABUZ8/The+Power+of+Visualization+and+How+To+Use+It Podcast - 47. The Power of Visualization and How To Use It https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 47. The Power of Visualization and How To Use It https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1616607618872-9DIWTYXHW3GS3YFPFWVC/The+Power+of+Visualization+and+How+To+Use+It Podcast - 47. The Power of Visualization and How To Use It - Episode show notes Today, in episode 47 of the Soulfully Confident Podcast, we are talking all about the power of visualization and how to use it. The power of your imagination and the power of visualization can be super helpful if you apply and recognize it every day. Today, I am going to explain and give you some tips and tools on how you can use visualization and retrain your brain. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 47. The Power of Visualization and How To Use It https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 47. The Power of Visualization and How To Use It - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/46-using-affirmations monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 46. Affirmations: What They Are and How to Use Them - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1616002974042-RA3EL8UUDFWETEQYGCLE/Affirmations%3A+What+They+Are+and+How+to+Use+Them Podcast - 46. Affirmations: What They Are and How to Use Them - Episode show notes Today, in episode 46 of the Soulfully Confident Podcast, we are talking all about affirmations, what they are, how to use them, and why they're important. I say affirmations daily and it truly does amazing things for my life. This is super important for me to share with you all because I want you to be able to recognize your emotions and create goals for yourself. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 46. Affirmations: What They Are and How to Use Them https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 46. Affirmations: What They Are and How to Use Them https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 46. Affirmations: What They Are and How to Use Them https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 46. Affirmations: What They Are and How to Use Them https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1616003108179-IQ273WVS14JRKQ9B4Y3P/Affirmations%3A+What+They+Are+and+How+to+Use+Them Podcast - 46. Affirmations: What They Are and How to Use Them https://www.emilyelizabethcoaching.com/podcast/45-stop-negative-thoughts monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 45. Managing Negative Thoughts and Choosing a Healthier Way of Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1615399233454-1117Z26R2F1OR5KO77EZ/Managing+Negative+Thoughts+and+Choosing+a+Healthier+Way+of+Thinking Podcast - 45. Managing Negative Thoughts and Choosing a Healthier Way of Thinking - Episode show notes Today, in episode 45 of the Soulfully Confident Podcast, we are talking all about how you can manage your negative thoughts to have a healthier way of thinking. We are always going to have negative and unwanted thoughts, but there are steps we can take to control them and not have them take over our lives. In this episode, I want to help you manage any negative thoughts that you have spinning around in your mind. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1615399326440-LM9OK1OFZO0O2XXF10YO/Managing+Negative+Thoughts+and+Choosing+a+Healthier+Way+of+Thinking Podcast - 45. Managing Negative Thoughts and Choosing a Healthier Way of Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 45. Managing Negative Thoughts and Choosing a Healthier Way of Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 45. Managing Negative Thoughts and Choosing a Healthier Way of Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 45. Managing Negative Thoughts and Choosing a Healthier Way of Thinking https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 45. Managing Negative Thoughts and Choosing a Healthier Way of Thinking - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/44-overcoming-resentment monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 44. Powerful Tips to Overcome Resentment and Shift Into Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 44. Powerful Tips to Overcome Resentment and Shift Into Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 44. Powerful Tips to Overcome Resentment and Shift Into Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 44. Powerful Tips to Overcome Resentment and Shift Into Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614792521310-HNT8Y9MZ93T3M65L0K9M/Powerful+Tips+to+Overcome+Resentment+and+Shift+Into+Love Podcast - 44. Powerful Tips to Overcome Resentment and Shift Into Love - Episode show notes Today, in episode 44 of the Soulfully Confident Podcast, I am going to share more with you about my relationship with my husband and how I went from a place of resentment to love. It’s a painful place to be when you love somebody so much yet you have this hatred feeling towards them because of built-up frustration that goes unresolved. Today, I want to share my story to help anybody going through the same feeling. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614793150187-R511DZT6HQHMCX2ZD856/Powerful+Tips+to+Overcome+Resentment+and+Shift+Into+Love Podcast - 44. Powerful Tips to Overcome Resentment and Shift Into Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 44. Powerful Tips to Overcome Resentment and Shift Into Love - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/43-controlling-and-managing-emotions monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614143835818-6DDVAJA6INBEVZKL6XLL/Managing+Your+Emotions+in+a+Healthy+Way Podcast - 43. Managing Your Emotions in a Healthy Way - Episode show notes Today, in episode 43 of the Soulfully Confident Podcast, we are talking all about how to feel your feelings. This is really important to understand because a lot of the time we don't actually feel or process our emotions in a healthy way. In this episode, I want to encourage you to not suppress your emotions and give them the space to be felt. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 43. Managing Your Emotions in a Healthy Way https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614143902355-ZAAQ92SJ7X8XTF3LWIUI/Managing+Your+Emotions+in+a+Healthy+Way Podcast - 43. Managing Your Emotions in a Healthy Way https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1614144188358-9Q1DGWZZ0AQ2ILSC8I0G/SCP%2BFreebie.png Podcast - 43. Managing Your Emotions in a Healthy Way https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 43. Managing Your Emotions in a Healthy Way https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 43. Managing Your Emotions in a Healthy Way https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 43. Managing Your Emotions in a Healthy Way - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/38-setting-healthy-boundaries monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 38. How To Create Healthy Boundaries https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 38. How To Create Healthy Boundaries https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1613014531905-8BNJ8OW938YAIXL76N7O/How+To+Create+Healthy+Boundaries Podcast - 38. How To Create Healthy Boundaries - Episode show notes Today, in episode 38 of the Soulfully Confident Podcast, we are talking all about boundaries with ourselves, in our relationships, and in our life. In this episode, I want to help stop you from getting mixed up with your boundaries, especially in relationships so that you are not trying to control somebody else. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1612465230762-USB2C6I5XXJ3F0IFJUTW/challenge.jpg Podcast - 38. How To Create Healthy Boundaries https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 38. How To Create Healthy Boundaries https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1613014630327-ZEN70FDCEQ5D5AS0YPQY/How+To+Create+Healthy+Boundaries Podcast - 38. How To Create Healthy Boundaries https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 38. How To Create Healthy Boundaries - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/37-coaching-business-journey monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1612326583198-O2BM2O4Z7UHELI6ELCJH/My+Story+and+Embracing+The+Journey Podcast - 37. My Story and Embracing The Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 37. My Story and Embracing The Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 37. My Story and Embracing The Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 37. My Story and Embracing The Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1612326444420-UHRAJ96OTZTH3NC8OTBH/My+Story+and+Embracing+The+Journey Podcast - 37. My Story and Embracing The Journey - Episode show notes Today, in episode 37 of the Soulfully Confident Podcast, I am sharing an interview I had with Tom Bell on his podcast. In the episode, I am talking all about my story and journey of being a life and confidence coach who teaches people about the law of attraction, manifestation, worthiness, and confidence. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1612465230762-USB2C6I5XXJ3F0IFJUTW/challenge.jpg Podcast - 37. My Story and Embracing The Journey https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 37. My Story and Embracing The Journey - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/36-stepping-into-curiosity monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 36. The Power of Curiosity and Fascination https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1611801758952-BAUBA77P2TE5BPMTL4K7/SCP+Episode+Shownotes.png Podcast - 36. The Power of Curiosity and Fascination - Episode show notes Today, in episode 36 of the Soulfully Confident Podcast, we are talking all about stepping into curiosity and fascination and what a beautiful tool they both are. In this episode, I want to encourage you to find compassion in yourself and others and always stay curious rather than judgmental. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 36. The Power of Curiosity and Fascination https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1611801730424-77YFK29ZXFRIHYR6IYRW/The+Soulfully+Confident+Podcast+Quote+Templates.png Podcast - 36. The Power of Curiosity and Fascination https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 36. The Power of Curiosity and Fascination https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 36. The Power of Curiosity and Fascination https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 36. The Power of Curiosity and Fascination - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/35-positive-self-image monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 35. Part 2: Self Image and Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1611106800793-YAAG7PR1YE5M10DI6I8C/Part+2%3A+Self+Image+and+Confronting+The+Relationship+With+Yourself Podcast - 35. Part 2: Self Image and Confronting The Relationship With Yourself - Episode show notes Today, in episode 35 of the Soulfully Confident Podcast, I want to continue on the topic of self-image and self-love. It is so important that you have a positive energy in order to love yourself and everything about yourself. In this episode, I want to encourage you to always take that curious standpoint, release the judgment, and get curious about uncovering your self-image. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 35. Part 2: Self Image and Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1611106867891-LVE5XK9IXJOE5AT9B0UJ/Part+2%3A+Self+Image+and+Confronting+The+Relationship+With+Yourself Podcast - 35. Part 2: Self Image and Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 35. Part 2: Self Image and Confronting The Relationship With Yourself - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 35. Part 2: Self Image and Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 35. Part 2: Self Image and Confronting The Relationship With Yourself https://www.emilyelizabethcoaching.com/podcast/34-your-self-image monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 34. Self Image: Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 34. Self Image: Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 34. Self Image: Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 34. Self Image: Confronting The Relationship With Yourself https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1610591870277-27K3MLZVKQMA6ZW2FE9F/Self+Image%3A+Confronting+The+Relationship+With+Yourself Podcast - 34. Self Image: Confronting The Relationship With Yourself - Episode show notes Today, in episode 34 of the Soulfully Confident Podcast, we are talking all about self-image. It’s really valuable to dig deep and confront what your perception is of your image. In this episode, I want to encourage you all to have a positive self-image, mainly because of this beauty standard that has been created in the world. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 34. Self Image: Confronting The Relationship With Yourself - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1610591898649-ZFSJ82OABZ6JJIJQSR1A/Self+Image%3A+Confronting+The+Relationship+With+Yourself Podcast - 34. Self Image: Confronting The Relationship With Yourself https://www.emilyelizabethcoaching.com/podcast/33-what-are-your-goals monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 33. Set Goals And Reflect For 2021 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 33. Set Goals And Reflect For 2021 - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 33. Set Goals And Reflect For 2021 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 33. Set Goals And Reflect For 2021 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 33. Set Goals And Reflect For 2021 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1609983640189-ID9BP1R8ZT5829ZMQQX7/Set+Goals+And+Reflect+For+2021 Podcast - 33. Set Goals And Reflect For 2021 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1609983577528-UIC6NRJ75YFRXCTUB22Q/Set+Goals+And+Reflect+For+2021 Podcast - 33. Set Goals And Reflect For 2021 - Episode show notes Today, in episode 33 of the Soulfully Confident Podcast, we are talking all about setting goals and reflecting for the new year. I am so excited to talk to you guys about some fun ideas for 2021 that have been on my mind recently. In this episode, I want to encourage you all to do some reflection on 2020 and find the good in it instead of focusing on the bad that happened. https://www.emilyelizabethcoaching.com/podcast/32-manifest-your-desires monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 32. How to Manifest Your Desires Using the Law of Attraction https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 32. How to Manifest Your Desires Using the Law of Attraction - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1609302066388-J1N4302VIRDSXXCE8LUU/How+to+Manifest+Your+Desires+Using+the+Law+of+Attraction Podcast - 32. How to Manifest Your Desires Using the Law of Attraction - Episode show notes Today, in episode 32 of the Soulfully Confident Podcast, we are talking all about manifestation and the law of attraction. I am so excited to talk to you guys about this because I truly believe that it can change your life if you come to understand it and accept it. It can seem kind of out there at first, but I encourage you all to approach it with curiosity. In the episode, I’ll share how you can use the law of attraction to create the life you want. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 32. How to Manifest Your Desires Using the Law of Attraction https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 32. How to Manifest Your Desires Using the Law of Attraction https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1609302259178-3D8EZ8UL6G23EZTWAHAK/How+to+Manifest+Your+Desires+Using+the+Law+of+Attraction Podcast - 32. How to Manifest Your Desires Using the Law of Attraction https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 32. How to Manifest Your Desires Using the Law of Attraction https://www.emilyelizabethcoaching.com/podcast/31-emotional-responsibility monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 31. Emotional Responsibility https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1608161208411-3L7WVOYMQETXJZYYGFX4/SCP+%28Episode+31%29+%28SCP+Quote+Graphic%29.png Podcast - 31. Emotional Responsibility https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 31. Emotional Responsibility - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1608161117056-A4DQHGCG85Y587H2SU64/Emotional+Responsibility Podcast - 31. Emotional Responsibility - Episode show notes Today, in episode 31 of the Soulfully Confident Podcast, we are going to talk all about emotional responsibility. I want to dive into this entire concept for you guys and help you see whether you are currently taking emotional responsibility or not. It’s so important that we get in touch with our emotions and use them as our guidance system. I promise you, once you learn you have the power to feel however you want, whenever you want, it’s a game-changer. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 31. Emotional Responsibility https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 31. Emotional Responsibility https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 31. Emotional Responsibility https://www.emilyelizabethcoaching.com/podcast/30-change-your-perception monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 30. How to Change Your Perception and Improve Your Life - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 30. How to Change Your Perception and Improve Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 30. How to Change Your Perception and Improve Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1607569492267-WXLPN1U18G0R7884A98G/How+to+Change+Your+Perception+and+Improve+Your+Life Podcast - 30. How to Change Your Perception and Improve Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1607569384551-PHH2L9NF0AD7Z6JFP3HN/How+to+Change+Your+Perception+and+Improve+Your+Life Podcast - 30. How to Change Your Perception and Improve Your Life - Episode show notes Today, in episode 30 of the Soulfully Confident Podcast, I want to dive into perception shifts. This is such an important topic because if you’re looking to improve your life, it all comes down to perception! I will be sharing the top perception shifts you can implement as soon as today to begin improving your life. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 30. How to Change Your Perception and Improve Your Life https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 30. How to Change Your Perception and Improve Your Life https://www.emilyelizabethcoaching.com/podcast/29-tips-to-manage-anxiety monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1606963650594-VPA9L58YI3YR7WPR2WTB/My+Proven+Tips+to+Manage+Anxiety Podcast - 29. My Proven Tips to Manage Anxiety - Episode show notes Today, in episode 29 of the Soulfully Confident Podcast, I want to share some tips with you surrounding anxiety and what has been incredibly helpful for me. I find that when I follow these tips, I feel so much better compared to when I don’t. So if you are a person who finds yourself either occasionally or consistently waking up with anxiety, or even some depression, keep reading. These tips will be extremely helpful for you! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 29. My Proven Tips to Manage Anxiety - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 29. My Proven Tips to Manage Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 29. My Proven Tips to Manage Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1606963730388-GU6P7ECBQ7K4A90JODXU/My+Proven+Tips+to+Manage+Anxiety Podcast - 29. My Proven Tips to Manage Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 29. My Proven Tips to Manage Anxiety https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 29. My Proven Tips to Manage Anxiety https://www.emilyelizabethcoaching.com/podcast/28-your-relationship-with-yourself monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 28. Your Relationship with Yourself Sets the Tone for All Other Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 28. Your Relationship with Yourself Sets the Tone for All Other Relationships - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 28. Your Relationship with Yourself Sets the Tone for All Other Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 28. Your Relationship with Yourself Sets the Tone for All Other Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 28. Your Relationship with Yourself Sets the Tone for All Other Relationships https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1605754646962-91ZGUTPY7JQ35NGV6ME4/Your+Relationship+with+Yourself+Sets+the+Tone+for+All+Other+Relationships Podcast - 28. Your Relationship with Yourself Sets the Tone for All Other Relationships - Episode show notes Today, in episode 28 of the Soulfully Confident Podcast, I am talking all about relationships, specifically how your relationship with yourself can impact all other relationships you have with others. Whenever we start to think about areas in our lives we’d like to improve, relationships are always one of the first topics that come to mind. However, we often forget about one of the most important relationships, the one with ourselves. In this episode, I will dive into the importance of the relationship you have with yourself and how that sets the tone for all other relationships in your life. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1605754962899-MGNK86EPC56NNH4E58SO/Your+Relationship+with+Yourself+Sets+the+Tone+for+All+Other+Relationships Podcast - 28. Your Relationship with Yourself Sets the Tone for All Other Relationships https://www.emilyelizabethcoaching.com/podcast/27-solve-your-problems monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1605148845651-46C1XJFHLOMDWAQWHSKC/How+to+Solve+Your+Problems+Without+Mentally+Blocking+the+Solution Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution - Episode show notes Today, in episode 27 of the Soulfully Confident Podcast, I am talking about problems and solutions. I want to dive into a common sentence we all say that blocks our brain from finding the solution to our problem. I’ll also dive into how you can train your brain to avoid this sentence, and instead, replace it with empowering thoughts to problem-solve more effectively. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171007576-M65FW43V9Z82B7VX7N6D/Website+Image+Emily+2.png Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1605148914865-WVK2SPG2588VAJJ981X5/How+to+Solve+Your+Problems+Without+Mentally+Blocking+the+Solution Podcast - 27. How to Solve Your Problems Without Mentally Blocking the Solution https://www.emilyelizabethcoaching.com/podcast/26-how-to-own-your-emotions monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171007576-M65FW43V9Z82B7VX7N6D/Website+Image+Emily+2.png Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1604501940126-TN91XLO352NP0BFMPUEH/How+to+Own+Your+Emotions+and+Bring+More+Love+to+Your+Relationships+with+Sue+Crockett Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1604501653491-KHG6B3XD1W7QVFV8UYVI/How+to+Own+Your+Emotions+and+Bring+More+Love+to+Your+Relationships+with+Sue+Crockett Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett - Episode show notes Today, in episode 26 of the Soulfully Confident Podcast, I am sharing an interview that I was featured in on the Becoming Virtuosa Podcast with Sue Crockett, a fellow life coach. We talk all about owning your emotions so that you can love your partner more. I think this is such an important topic because it is truly life-changing. In this episode, you’ll hear me talk mostly about my relationship with my husband and reflecting on the growth we’ve had. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 26. How to Own Your Emotions and Bring More Love to Your Relationships with Sue Crockett - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://www.emilyelizabethcoaching.com/podcast/fact-vs-fiction monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1603846864076-RGGG0JZIZD845AL7X7FD/Fact+vs.+Fiction%3A+The+Stories+We+Tell+Ourselves Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves - Episode show notes Today, I want to dive into an important topic because so many of us get stuck in our own story to the point where we believe that it’s a fact. In episode 25 of the Soulfully Confident Podcast, we are diving into story vs. fact and how to separate the stories we tell ourselves apart from the facts in our lives. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1603847007255-0SSKUG0FVOD2J3VEGZZF/Fact+vs.+Fiction%3A+The+Stories+We+Tell+Ourselves Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171007576-M65FW43V9Z82B7VX7N6D/Website+Image+Emily+2.png Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 25. Fact vs. Fiction: The Stories We Tell Ourselves https://www.emilyelizabethcoaching.com/podcast/20-the-love-rampage-experiment monthly 0.5 2021-08-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170046368-8Z2FY4NZCM59S1BJNHF6/SCP+Episode+Shownotes.png Podcast - 20. The Love Rampage Experiment - Episode show notes Today I want to dive into all things love and share with you a quick tool on how you can improve your relationships. In episode 20 of the Soulfully Confident Podcast, I am sharing an exercise that I call the love rampage. This is an exercise I do quite often for my husband, we have had a challenging relationship in the past. However, this exercise was something I did when I didn’t feel good in our marriage and it has helped tremendously. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171007576-M65FW43V9Z82B7VX7N6D/Website+Image+Emily+2.png Podcast - 20. The Love Rampage Experiment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170663404-46CUV1ZAKXXJN3TRSWFV/SCP+Freebie.png Podcast - 20. The Love Rampage Experiment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171087393-0UWYYAM5JY9Z60B5LESH/thanks+for+listening.png Podcast - 20. The Love Rampage Experiment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602170193415-JE6PUWZFZO6JB1FT91C7/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg Podcast - 20. The Love Rampage Experiment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171112267-WMLDWC5VWKLPPI6AMJ45/Emily+Photo.jpg Podcast - 20. The Love Rampage Experiment - About your host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602171065846-LHOG8B8BK4NYGH3970BL/EMILY+INTRO.png Podcast - 20. The Love Rampage Experiment https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1603840390589-VULW0J1CNTL1S3XY02YQ/The+Love+Rampage+Experiment Podcast - 20. The Love Rampage Experiment https://www.emilyelizabethcoaching.com/podcast/18-the-manual-release-your-rules-so-you-can-love-more monthly 0.5 2020-10-08 https://www.emilyelizabethcoaching.com/podcast/17-life-is-5050-negative-amp-positive-emotion monthly 0.5 2020-06-24 https://www.emilyelizabethcoaching.com/podcast/16-worthiness monthly 0.5 2020-06-15 https://www.emilyelizabethcoaching.com/podcast/15-emotional-roller-coaster-kind-of-day monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1590519234498-DJYSJCYI2615TN6N83S2/image-asset.png Podcast - 15. Emotional Roller-Coaster Kind of Day https://www.emilyelizabethcoaching.com/podcast/14-thought-awareness monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1589312640901-Q3CQAQMIV7H1H65DGDFI/Ep+10+%282%29.png Podcast - 14. Thought Awareness https://www.emilyelizabethcoaching.com/podcast/13-self-confidence-is-a-skill monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1587655638794-8RXAV9EXV1F6JF3O65LR/image-asset.png Podcast - 13. Self - Confidence is a Skill https://www.emilyelizabethcoaching.com/podcast/12-time-management-with-cristina-roman monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1586854056666-6FIU4G5DYKWRV6HUL1OY/Podcast+Covers+%281%29.png Podcast - 12. Time Management with Cristina Roman https://www.emilyelizabethcoaching.com/podcast/11-opportunities-in-difficulties monthly 0.5 2020-04-08 https://www.emilyelizabethcoaching.com/podcast/ep-10-uncertainty-is-certain monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1585912407714-MFLTHP1THBW0LFNSW35J/Uncertainty+is+Certain.jpg Podcast - Ep #10 Uncertainty is Certain https://www.emilyelizabethcoaching.com/podcast/ep-9-covid-19-mind-management monthly 0.5 2020-03-25 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1585133985774-AOVTY9CHY1JTWLWYTGQ8/Ep+9+podcast.jpg Podcast - Ep #9 COVID-19 Mind Management https://www.emilyelizabethcoaching.com/podcast/ep-8-three-questions-to-ask-yourself monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1585133775406-YKY0TZ5ROL6U0WHDW4VV/Episode+8+Three+Questions+to+Ask+Yourself.png Podcast - Ep #8 Three Questions to Ask Yourself https://www.emilyelizabethcoaching.com/podcast/ep-7-a-grateful-brain monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1583862802800-Y0PLNO9TGD53JSP11V7X/Episode+7+A+Grateful+Brain.png Podcast - Ep #7 A Grateful Brain https://www.emilyelizabethcoaching.com/podcast/ep-6-my-little-gray-cloud-of-depression monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1583862223932-E9IPKR6CWTQ2PQUL6WV0/Episode+6+-My+little+Grey+cloud+of+depression+podcast+cover+photo.png Podcast - Ep #6 My Little Gray Cloud of Depression https://www.emilyelizabethcoaching.com/podcast/ep-5-the-happiest-ive-ever-been monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1583861905323-4F79QIEPMOPZ2RMRLDOW/happiness.jpeg Podcast - Ep #5 The Happiest I've Ever Been https://www.emilyelizabethcoaching.com/podcast/ep-4-belief-systems monthly 0.5 2020-04-03 https://www.emilyelizabethcoaching.com/podcast/ep-3-relationship-blame monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1583861264415-WNXCZUI02IL1DJY80W23/emily+e+photo.jpeg Podcast - Ep #3 Relationship Blame https://www.emilyelizabethcoaching.com/podcast/ep-2-journaling-for-your-well-being monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1583801760579-35N7NHDNGB9O6XMTPRMZ/emily+elizabeth+coaching.png Podcast - Ep #2 Journaling For Your Well-Being https://www.emilyelizabethcoaching.com/podcast/ep-1-change-your-thoughts-change-your-life monthly 0.5 2020-04-03 https://www.emilyelizabethcoaching.com/podcast/intro-to-the-emily-elizabeth-coaching-podcast monthly 0.5 2020-03-02 https://www.emilyelizabethcoaching.com/new-album daily 0.75 2020-04-17 https://www.emilyelizabethcoaching.com/freetrainingfb daily 0.75 2019-12-12 https://www.emilyelizabethcoaching.com/homepage daily 1.0 2022-03-07 https://www.emilyelizabethcoaching.com/welcome daily 0.75 2020-02-18 https://www.emilyelizabethcoaching.com/clientlove daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1597879270492-E6MHZMC12OILRSH3MU5A/sydney.jpg Client Love When I first started following Emily on Instagram I felt stuck. I was struggling with anxiety and body image. I felt like anxiety was this horrible thing I'd always have to deal with and was hating myself for the weight I had gained over the last few years. Working with Emily was eye-opening. Emily helped me to identify those sneaky thoughts that were leading to anxiety and to accept that they might always be there, but that doesn't mean they are true and I don't have to hate them. Emily helped me to see the ways I had been punishing myself for gaining weight and helped me build confidence to wear the shorts and tank top (I literally hadn't done this in three years!). I am forever grateful for the time I spent working with Emily. I always felt that Emily put her all into my coaching calls and always gave me challenges that were extremely valuable for my personal growth. I believe Emily truly cares about her clients. She is always cheering for my growth and success. I would recommend working with Emily to anyone! — Sydney https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570360646110-RH5YVYX7VYKH83YEHZSS/60270133_10157194043049085_2334081710515290112_n.jpg Client Love - karissa https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1583416872253-2UW09HLYH5JVVNSFDHZ3/testimonial.jpg Client Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1592408531154-77FPCCH24ALSWBIHTGK9/isabella.jpg Client Love - isabella “I started the sessions with Emily mostly because my sister gifted it to me, because she noticed I wasn’t feeling very good. I did not want to talk to a stranger about my feelings, I did not even want to talk to my boyfriend about it. But I realized that I was not getting better on my own, and that I needed to accept the opportunity. To be honest, I never expected it to work, I was curious but that was it, I never expected a result. I have to say even though it was very difficult to open up and talk, Emily did something to encourage me to share things, find myself again and start to understand me and my thoughts. At the end of my coaching period with her, I can say that I have reached exactly the goal I dreamed of reaching and I am very thankful for that. She really helped me and I can with the best intentions recommend it to everyone out there, who is maybe struggling or just wants to understand themselves a little bit more. I am sure I am going to get more coaching with Emily in the future.” https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1583437913349-I3ZA5KS4BAQFP9KEU5F6/Connie.jpg Client Love - connie “I’d been in therapy before, and didn’t know what more I would get out of life coaching. Turns out a lot! I was feeling stuck in many areas in my life. I felt like I didn’t have it together at home, at work, as a parent, and in my relationships. Emily not only helped me re-frame my thoughts, manage my emotions, and set boundaries, she inspired me to start living the life I want. Changing long-held beliefs and habits isn’t easy work, but the tools Emily provides make it possible. Emily’s positive attitude and sound coaching strategies were always something to look forward to. If you don’t like your life, Emily will help you find out why and teach you how to change it.” — Connie https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1597879334196-A6XSN5116XHXG354I79I/image-asset.jpeg Client Love Love Emily!! I can't thank her enough for the support and accountability she's provided this past year. Through her coaching she has helped me work through and identify long-standing mental blocks and self-limiting beliefs that I didn't even know I had. Definitely had some ah- ha moments as well! With her help I have been able to commit to starting my own company way before what I had thought I could. I couldn't be more proud and determined to take this next step with her continued coaching and support! THANK YOU, Emily! —Heather https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570532425188-F4QAFTZWPKIJADD5U2JY/67949834_10217706123357568_5927756434207932416_n.jpg Client Love - NATALIE “As a college student, I worry often about maintaining balance. My specific concerns upon talking with Emily were; staying organized, setting goals, and managing money. Through coaching calls and regular contact, Emily has helped me break each aspect of my life down, to pin point things that I have allowed to hold me back. Once everything was out in the open, moving forward felt like second nature. She has provided the tools and encouragement, and sometimes even tough love, while I have applied the work in my every day life. It seems so clear to me now that I have always had the power to make changes. Setting a goal now, and reaching it, not only seems possible, but promising. One month ago, I didn't feel this way. I am grateful to have begun life coaching with her when I did and am moving at such a rapid pace that I never thought possible. She inspires me and I'm looking forward to reaching new heights in this season of my life.”- Natalie https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570360036581-W8O1MMRA9NQQF6NX0U9Y/70833524_2729057390440301_3331379202615148544_n.jpg Client Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1618986969838-GDTAR8HJINOW3HVU0DU2/couples%2Bclient%2Bphoto.jpeg Client Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1588067816029-JQ1MT73OKVVEFWEGXUO0/crystal+photo.jpg Client Love - crystal Get yourself a life coach like Emily! Seriously. It was one of the best decisions I've made in my life. I took a chance and improved my life. Throughout our coaching sessions she helped me understand how important self care/love is. I never think twice about showing up for myself now. She also helped me understand my thoughts. I'm working on changing the way I think constantly. POSITIVITY is the key! It’s so crazy what a difference it makes when you take a minute to understand your thoughts and analyze why you are feeling the way you feel. Until I got myself a life coach like Emily, I never really did that, and believe me it makes a difference! Everyone needs a life coach. Invest in yourself, be a better you. Emily's positive energy is contagious. It was obvious to me that she truly wanted to help me be the best version of myself. She is encouraging, funny, and has the biggest heart!” https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1588068153109-SVK5FMAEP4MBGAKN09T3/IMG-1202.jpg Client Love - alexandria I knew after our first mini session she was someone I had to have in my life. She was the person I’d been looking for to help me sort out not only my past but also my present and get me on track to the future I wanted. In a short span of 6 sessions I went to being able to overcome and be able to see the light at the end of the tunnel for many tremendous emotional traumas as well as physical problems. She has taught me to not fear my destructive feelings and gain control of my thoughts. She showed me that self hatred was not a thing to hate and something that can be worked through. My husband was shocked at my free mini session with her and has been behind my decision to hire her since day one and we have grown as a family almost as much as I have grown as a person. She is definitely the kindest women I have ever met and she is willing to go the distance no matter what it takes as long as you are willing to put in the work. Whenever you have a rough day when you just feel like giving up she will help you find the strength to continue the day and continuing to be a better person! I could not have asked for a better person to help me through all of my trauma.” https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1575831491308-GG0MBOH0TWFX3I43ITFI/27540435_10155597482173218_4377503771083950249_n.jpg Client Love - toyia I came to Emily almost in a desperate state. I had spent many years dwelling in the past and it was affecting my marriage and many other areas in my life. I had no idea how a life coach could help but I felt God leading me to Emily. After 14 weeks of working with her, she has helped me greatly work through my thoughts regarding the tremendous guilt I have felt in more areas than one in my life. Which eventually led to other areas that I didn't even realize, but desperately need to work on. Most sessions were challenging and eye opening, but with Emily's guidance, tough but heartfelt love, her joyous personality, and her sincere want for me to have a life surrounded with healthier thoughts, made each session so rewarding. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1597879371554-58E7QYIQR0P7KZQJPMIN/katie.jpg Client Love If you are ready to begin the next chapter of working on yourself, Emily is the one you want in your corner. She is a loving guide, that will lead you to face bad habits and self sabotaging practices. Her exercises really help you tune into yourself and develop a place of self reflection and honesty. She will become one of your biggest supporters while you morph and grow. Let's not forget your future dreams and goals! Emily will ignite action backed with a confidence and belief in yourself that will let you see your limitless potential. Emily is an amazing coach, and I look forward to working with her again! —Katie https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570360209375-BVKLYFJ9F7YC2C18JG62/67069263_10102823024074037_8515102191390818304_o.jpg Client Love - jovan “Emily came into my life at just the right time and when I needed her the most. I didn’t know I needed a life coach, and it turns out I needed her more than I could have imagined. Emily is intuitive, smart and a gifted coach. Emily has employed top life coaching skills and best practices in her work with me and I have benefited immensely. There’s something more that Emily brings to the table as a life coach and that something more has made all the difference. I can honestly say that not only has Emily helped and empowered me to improve my life, she may have just saved my life as well. Thank you, Emily.” https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570360263671-KKZ44ZJFH6VI0J218Z3N/70324534_10157141240357655_4790194909472620544_n.jpg Client Love - MICHELLE This is Michelle. “The results I’ve received through Emily’s coaching have been life changing! I have been able to be a wiser mom to my kids, more loving to my husband, and I am a better leader at work because of what I am learning. I haven’t just grown, I’ve also shrunk; I’ve lost 15 lbs and have a completely different relationship with food then I’ve EVER had in my life. I have a totally different view on the power I have over my life and future. Through the model Emily teaches I have been able to feel immense love toward myself and others. This is transformative for me. I am free and not holding myself back! I look forward to working with Emily for a long time and imagining what my future will look like.” https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1618987083000-IA4SZDAU5K705O08GT43/client%2Bphoto-%2Btaylor.jpeg Client Love https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570360864053-S3W1JGSV3AMTLASQFNMN/image2.jpeg Client Love - jolene My life has been forever changed since working with Emily as my life coach. She is so kind, loving, and smart and her energy is contagious! When I first started with Emily I didn’t know what to talk about. I had zero confidence, Plus all the mom guilt possible. She has given me a new outlook on life and has helped me become a better person, wife, and mom. I am now crushing goals, I’m more confident, and I have a new excitement about where my life and relationships are headed. I recommend Emily to everyone I speak to, she truly is a God send.” https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1578837485151-3ECHWF7FNX4AKKEO2JFZ/30124837_1935601739846542_1502536192889186813_n.jpg Client Love - jesure I was not looking for a life coach, but I am so grateful that I stumbled upon Emily's Instagram. Just from messaging back and forth and listening to her Instagram videos, I became inspired and hopeful for the future. If you are thinking about saying yes to having Emily as your life coach, please go for it! It does not matter if you are in your 20s or if you are in your 60s, it is never too early or too late to start working on yourself. She has given me the tools to take responsibility for my thoughts and emotions and to step out of the victim mentality. The work that Emily does has helped me heal relationships in my life and has pushed me to honor my goals and dreams. If you say yes to Emily, you are also saying yes to growth and healing. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570651026365-SR0N51TPASG6SZ1QRUWH/Justine+photo.jpg Client Love - justine “Emily has helped me in so many ways! She is truly a godsend. She came into my life at the exact moment I needed her most. I was so caught up in negative thoughts and what if’s. She provided me with the tools to take back control of my thoughts which has given me peace of mind, clarity and a new perspective on life. One of the best decisions I’ve made! I leave every session with a feeling of energy and love. I highly recommend her and her work! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1570361337883-UK5RFDM6TTFL0WARPSMF/Maddie.JPG Client Love - MADDIE Emily’s vivacity and energy is contagious. She has a way of putting things into perspective that has me laughing at the ridiculous things my brain tries to tell me while still feeling loved and supported. She is deeply intuitive and able to connect things that I never would have seen on my own. I leave every session with greater clarity around my mind and what I am creating in my life that allows me to make more empowered, conscious decisions. Please don’t underestimate what coaching with Emily will do for you. There is no better investment of your time and money than putting it into your mental well being. https://www.emilyelizabethcoaching.com/about daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1631928093783-I6OHL43KEFCQX127F3OE/IMG_5201.JPG About - FOUNDER OF THE SOULFULLY ABUNDANT PROGRAMS https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1631927872050-ZBC1LUQM9RZR29CC46EI/IMG_2441+%281%29.jpg About https://www.emilyelizabethcoaching.com/contact daily 0.75 2021-04-21 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1569254927382-6HS1BEEBF7QZYIV5Q48L/07887ad5-876e-44a8-a67a-91b50403dad6.jpg Contact https://www.emilyelizabethcoaching.com/day2 daily 0.75 2020-04-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1576522367215-6Z159EU6J2868BWYAYFE/live+a+life+you+love+group+cover.png Day-2 JOIN MY PRIVATE FACEBOOK COMMUNITY! https://www.emilyelizabethcoaching.com/day-1 daily 0.75 2020-04-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1576522367215-6Z159EU6J2868BWYAYFE/live+a+life+you+love+group+cover.png How To Create Self Confidence - Day 1 - FB JOIN MY PRIVATE FACEBOOK COMMUNITY! https://www.emilyelizabethcoaching.com/pic daily 0.75 2019-11-23 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1574167838887-7ZY0IXT3DLDAFNAGKH6E/Photo+May+12%2C+19+02+06.jpg Pictures https://www.emilyelizabethcoaching.com/day3 daily 0.75 2020-04-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1576522367215-6Z159EU6J2868BWYAYFE/live+a+life+you+love+group+cover.png Day 3 JOIN MY PRIVATE FACEBOOK COMMUNITY! https://www.emilyelizabethcoaching.com/day1 daily 0.75 2020-04-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1576522367215-6Z159EU6J2868BWYAYFE/live+a+life+you+love+group+cover.png How To Create Self Confidence - Day 1 JOIN MY PRIVATE FACEBOOK COMMUNITY! https://www.emilyelizabethcoaching.com/privacy-policy daily 0.75 2019-12-12 https://www.emilyelizabethcoaching.com/newyearnewyou daily 0.75 2020-01-06 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1577711595550-DTWFRVXMOC3P41GACC0C/New+Year%2C+New+You%21.jpg New Year New You https://www.emilyelizabethcoaching.com/the-love-rampage-exercise daily 0.75 2020-10-07 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602107293489-9YV57DNQI3ZQN6EA8MBK/SCP+%28Episode+20%29+%28SCP+Show+Notes+Banner%29.png The Love Rampage Exercise - Episode Show Notes Today I want to dive into all things love and share with you a quick tool on how you can improve your relationships. In episode 20 of the Soulfully Confident Podcast, I am sharing an exercise that I call the love rampage. This is an exercise I do quite often for my husband, we have had a challenging relationship in the past. However, this exercise was something I did when I didn’t feel good in our marriage and it has helped tremendously. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601479738270-BHTTZHR2K2G16QVQPQE4/Website+Image+Emily+2.png The Love Rampage Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601479330224-WCK1I80TW29Y3SLRA4BY/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg The Love Rampage Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601476556719-V9TM9EB86L9GSPLSAXKM/EMILY+INTRO.png The Love Rampage Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601476359299-UIT4XU0T4LDQNBAXBG4P/Emily+Photo.jpg The Love Rampage Exercise - About Your Host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1602107488325-H6DICR85A3OHQCEIHP6Q/SCP+%28Episode+20%29+%28SCP+Quote+Graphic%29.png The Love Rampage Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601662589837-Z44MJ6APECW5MH2IRJCH/SCP+Freebie.png The Love Rampage Exercise https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601475262049-97GUY1V8HFTRDU5ACE72/thanks+for+listening.png The Love Rampage Exercise https://www.emilyelizabethcoaching.com/soulfully-confident-podcast daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601413475011-EN4DR25GLFN5Y0A82E71/EMILY+INTRO.png The Soulfully Confident Podcast - Welcome to the soulfully confident podcast! https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601662540470-UM3BSGV9RG0RG4FACYBM/SCP+Freebie.png The Soulfully Confident Podcast https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601479738270-BHTTZHR2K2G16QVQPQE4/Website+Image+Emily+2.png The Soulfully Confident Podcast - episode 99:: Three Powerful Questions to Help You Be a Kinder, Happier You What if I told you that the best way to move forward with love and light was to just ask yourself 3 questions? I know, you’re probably listening because you want answers, not more questions, but honestly, any coach worth her salt knows that you already have all the answers you need inside you. You just need to know what to look for and how to find them… https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601422824320-C2EEUP4RET2NGSM7ZDB9/Emily+Photo.jpg The Soulfully Confident Podcast - About Your Host My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors. https://images.squarespace-cdn.com/content/v1/5d88a088d7cf272b79425bb4/1601410196823-TPLEGF2A32L0VRTA9O7I/The+Soulfully+Confident+Podcast+Cover+Final+v.3.jpg The Soulfully Confident Podcast - ABOUT THE PODCAST My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life. If you are ready to do the work, be vulnerable, and can take some tough love, this podcast can take you from lost to soulfully confident. You get to believe whatever you want. Beliefs are a choice, they just don't feel like it sometimes and that is why we get stuck. This work helps you reshape your beliefs about you, your past, future, your life in a way that serves you. 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