Stop talking so much shit.

Yes, you. You are so guilty of this. Don’t think I’m not talking to you. You’re insulting, rude and just mean. You do it everyday.

You know what gives me the biggest high?

It’s a rush every time.

I was depressed once. For 3 or 4 months. It was new and weird and...normal.

Get uncomfortable if you want anything in life. Think about it. Think of something you have been wanting to do and haven’t yet. 

It’s such a relief to just let yourself feel what you’re feeling.

“I’m ugly, I’m fat, I’m undesirable.” Have you ever told yourself this? Or maybe it’s, “I’m too thin, I hate my body, I hate my hair, my teeth, if only my legs weren’t so big, my arms, my forehead.”

But what if you when you look back a flood of negative memories overflows your brain? You just can’t find the positive.

When we live from our past, define ourselves from our past, limit ourselves from what we have or have not done, judge ourselves from the “mistakes” we have made, fall into a victim mentality arguing with the past... we will never become who we really want to be.

You can’t change the world by changing others, but your whole world can change by changing yourself.

Fight. Kiss. Makeup. We have it down pretty good. 

I moved to Holland from America after marrying my Dutchman in July 2019. The first week with my new husband had its ups and downs..